Category Archives: Coaching Tips
Helping create powerful (SMART) goals with your partner
Are your partner’s goals dull and uninspiring? Do you leave your coaching sessions thinking that your partner can push themselves even further? If that is the case, a possibility is that your partner hasn’t created powerful enough goals, or SMART … Continue reading
Creating Fulfillment in a Changing World
“Find Purpose, the means will follow.” -Gandhi “In a time of crisis we all have the potential to morph up to a new level and do things we never thought possible.” -Stuart Wilde Most of us have been impacted in … Continue reading
2 Prime Sources of Self-Sabotage
The marvelous thing about healthy adults is that we are endlessly adaptive and resilient. We are naturally created to learn to cope with stress, and accommodate to or conquer whatever life throws at us. Most of the time this is … Continue reading
How to Choose a Coach
Just because someone is licensed or certified doesn’t mean they are the right Counselor for you. Here’s how to choose the right match for you. Continue reading
Education Innovation at College Excel
In addition to supporting students as an academic coach, I also help families through school transitions as an educational consultant. My main goal is encouraging our young people to choose a college because of its opportunities – not necessarily its … Continue reading
The Truth Never Lies
May 2011 “Unless your heart, your soul, and your whole being are behind every decision you make, the words from your mouth will be empty, and each action will be meaningless. Truth and confidence are the roots of happiness.” -Anonymous … Continue reading
Does your life feel like one big rut?
Are you tired or bored with your life as it currently is? Do you look at your day-to-day experiences and wonder how your life got to be this way? Where did your passion go? How did you end up here? … Continue reading
Bullies & Victims
The national debate over bullying is reaching a fevered pitch as states and local school systems struggle to find ways of dealing with this important issue. I believe that coaches can play an integral role in helping the families of bullies and victims and in the development of new programs that will focus on social skills training and continuing education. Continue reading
Breaking Free from Learned Limitations
Early childhood restrictions kept us safe, but taught us limitations that can turn into self-sabotage. What’s wonderful about this is that it was a learning process. That means that as adults we can undo that learning, and return ourselves to our natural innate ability to exert curiosity, break free from limitations, and exercise opportunities for exploration. Continue reading