Category Archives: Coaching Tips
Does your life feel like one big rut?
Are you tired or bored with your life as it currently is? Do you look at your day-to-day experiences and wonder how your life got to be this way? Where did your passion go? How did you end up here? … Continue reading
Bullies & Victims
The national debate over bullying is reaching a fevered pitch as states and local school systems struggle to find ways of dealing with this important issue. I believe that coaches can play an integral role in helping the families of bullies and victims and in the development of new programs that will focus on social skills training and continuing education. Continue reading
Breaking Free from Learned Limitations
Early childhood restrictions kept us safe, but taught us limitations that can turn into self-sabotage. What’s wonderful about this is that it was a learning process. That means that as adults we can undo that learning, and return ourselves to our natural innate ability to exert curiosity, break free from limitations, and exercise opportunities for exploration. Continue reading
Visioning and Goal Setting
Visioning and Goal Setting: Projecting Your Tomorrow and Heading Toward it Today!! Have you ever wondered how the most successful people: Achieve everything they set their minds to? Are always doing what they love and enjoy? Fulfill their dreams, passions … Continue reading
Truth and the Trust-O-Meter – Part II
In my last post, I talked about how dishonesty breeds distrust. This is so basic to human relationships as to be almost too elementary to highlight. However, just because it’s obvious, doesn’t mean people always practice its opposite. Telling the … Continue reading
The Power of Acknowledgement
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. -Albert Schweitzer One of the easiest yet … Continue reading
Does Chronic People Pleasing Wear You Out?
Are you a chronic people-pleaser? Can you not rest until everyone else around you is fed, conflict-free, healed, and happy? Sometimes it’s hard to see ourselves in this role. Often the signs are subtle, but there are clues to watch for. This article also suggests steps to take to start putting yourself in the picture. Continue reading
Asking for What You Need: 10 Self-Assessment Questions
Sorting out whether we ask too much of ourselves, or too little, can be a helpful exercise in finding our true priorities, preventing burnout, and achieving bigger dreams. This article provides 10 questions to help you assess whether you are asking for what you need. Continue reading
Trust – THE Power Tool for Living Large
To really succeed at anything in life, we must be willing to trust our instincts, judgments, perceptions, knowledge, training, and skills. This article discusses why and how. Continue reading