Tag Archives: goal achievement
2 Prime Sources of Self-Sabotage
The marvelous thing about healthy adults is that we are endlessly adaptive and resilient. We are naturally created to learn to cope with stress, and accommodate to or conquer whatever life throws at us. Most of the time this is … Continue reading
How Do You Show Up?
It’s often said in the coaching world that how you engage in anything is how you engage with everything. This is “coach speak” for showing up alive and awake in your life, being in alignment with your own values and … Continue reading
Asking for What You Need: 10 Self-Assessment Questions
Sorting out whether we ask too much of ourselves, or too little, can be a helpful exercise in finding our true priorities, preventing burnout, and achieving bigger dreams. This article provides 10 questions to help you assess whether you are asking for what you need. Continue reading
How to Make 2011 Your Best Year Ever – Part 3
INSPIRED ACTION – Integrating, Mind, Body & Spirit with Consciousness. To review our previous articles on Conscious Creation, we started by using our imagination and the phrase ‘What if’to generate a list of inspired ideas. The next step was to consciously use our intuition to determine which idea was the best for us at this time.
The third step in this Conscious Creation process is Inspired Action. Inspired action can take different forms. Sometimes it is just a small next step in the process, sometimes it is a giant leap of faith and sometimes we are simply guided to do nothing.It’s time to take inspired action, so please email me at: karenwaters@shaw.ca or visit my website to find out how to get started with coaching. Continue reading
The Power of Our Unconscious Minds – Part 3
Heal Your Body & Soul by Releasing Trapped Emotions – Do you ever feel as if you are struggling under the weight of something that you can’t quite put your finger on? Maybe your life is not turning out the way you wanted it to. Do you sometimes wish that certain events in your past had never occurred? Maybe you have an uneasy feeling that your current life is somehow being held hostage by your past history in some way. I can help! Continue reading
Trust – THE Power Tool for Living Large
To really succeed at anything in life, we must be willing to trust our instincts, judgments, perceptions, knowledge, training, and skills. This article discusses why and how. Continue reading
How to Make 2011 Your Best Year Ever – Part 2
TAKING CARE OF YOUR SPIRIT IN 2011 – This is the 2nd in a series of articles on making 2011 your Best Year Ever! Continue reading
Why You Don’t Want to Aim to Crush Your Opponents
The Winter Games are here, and the world is once again watching as athletes at the top of their respective games go for gold. And while each of the athlete’s dedication to being the best in the world is worthy … Continue reading
