Tag Archives: goal achieving
Breaking Free from Learned Limitations
Early childhood restrictions kept us safe, but taught us limitations that can turn into self-sabotage. What’s wonderful about this is that it was a learning process. That means that as adults we can undo that learning, and return ourselves to our natural innate ability to exert curiosity, break free from limitations, and exercise opportunities for exploration. Continue reading
The Power of Our Unconscious Minds – Part 3
Heal Your Body & Soul by Releasing Trapped Emotions – Do you ever feel as if you are struggling under the weight of something that you can’t quite put your finger on? Maybe your life is not turning out the way you wanted it to. Do you sometimes wish that certain events in your past had never occurred? Maybe you have an uneasy feeling that your current life is somehow being held hostage by your past history in some way. I can help! Continue reading
The Power of Our Unconscious Minds – Part 1
THE POWER OF OUR UNCONSCIOUS MINDS – Have you ever wondered why you’ve made a decision to start something new, followed all the instructions, done all the work, but still not accomplished your goals? This is because we are running programs in our subconscious minds that are holding us back and that we are not even aware of. Wouldn’t it be wonderful if we could eliminate these blocks to our success? We CAN and I can show you how! Continue reading
Make Commitments Stick by Specifying Place & Time
Most coaches know about SMART goals – ones that are Specific, Measurable, Attractive, Realistic, and Time-framed. The idea is that the more a goal meets these criteria, the more likely a person is to achieve it. So the goal “I … Continue reading
Future Visualizations to Achieve Goals, Not Just Good, Good, Good Vibrations
Future visualizations are great emotionally uplifting tools. They allow clients to bask in the possibilities of an open future. While these are great techniques to feel good, clients want to make progress on their goals. Especially if they are paying … Continue reading