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	<title>Noomii Blog &#187; habits</title>
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	<link>http://www.noomii.com/blog</link>
	<description>The smarter way to find a coach</description>
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		<title>2 Prime Sources of Self-Sabotage</title>
		<link>http://www.noomii.com/blog/2238-2-prime-sources-of-self-sabotage</link>
		<comments>http://www.noomii.com/blog/2238-2-prime-sources-of-self-sabotage#comments</comments>
		<pubDate>Mon, 30 May 2011 21:30:28 +0000</pubDate>
		<dc:creator>Deah Curry PhD, CPC</dc:creator>
				<category><![CDATA[Coaching Tips]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[self sabotage]]></category>

		<guid isPermaLink="false">http://blog.noomii.com/?p=2238</guid>
		<description><![CDATA[The marvelous thing about healthy adults is that we are endlessly adaptive and resilient. We are naturally created to learn to cope with stress, and accommodate to or conquer whatever life throws at us. Most of the time this is &#8230; <a href="http://www.noomii.com/blog/2238-2-prime-sources-of-self-sabotage">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How Can You Challenge Yourself Today?</title>
		<link>http://www.noomii.com/blog/2154-how-can-you-challenge-yourself-today</link>
		<comments>http://www.noomii.com/blog/2154-how-can-you-challenge-yourself-today#comments</comments>
		<pubDate>Thu, 19 May 2011 20:58:27 +0000</pubDate>
		<dc:creator>Deah Curry PhD, CPC</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[coaching exercise]]></category>
		<category><![CDATA[create your life coaching]]></category>
		<category><![CDATA[habits]]></category>

		<guid isPermaLink="false">http://blog.noomii.com/?p=2154</guid>
		<description><![CDATA[Change happens in two ways. It can be thrust upon us by external forces such as the requests of friends, family and others, and the unexpected shifts in life situations that demand response. When this type of change is resisted, it &#8230; <a href="http://www.noomii.com/blog/2154-how-can-you-challenge-yourself-today">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Does Chronic People Pleasing Wear You Out?</title>
		<link>http://www.noomii.com/blog/1814-does-chronic-people-pleasing-wear-you-out</link>
		<comments>http://www.noomii.com/blog/1814-does-chronic-people-pleasing-wear-you-out#comments</comments>
		<pubDate>Thu, 24 Feb 2011 18:38:44 +0000</pubDate>
		<dc:creator>Deah Curry PhD, CPC</dc:creator>
				<category><![CDATA[Coaching Tips]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[self-sufficiency]]></category>

		<guid isPermaLink="false">http://blog.noomii.com/?p=1814</guid>
		<description><![CDATA[Are you a chronic people-pleaser? Can you not rest until everyone else around you is fed, conflict-free, healed, and happy?  Sometimes it's hard to see ourselves in this role. Often the signs are subtle, but there are clues to watch for. This article also suggests steps to take to start putting yourself in the picture. <a href="http://www.noomii.com/blog/1814-does-chronic-people-pleasing-wear-you-out">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Power of Our Unconscious Minds – Part 1</title>
		<link>http://www.noomii.com/blog/1407-the-power-of-unconscious-minds-%e2%80%93-part-1</link>
		<comments>http://www.noomii.com/blog/1407-the-power-of-unconscious-minds-%e2%80%93-part-1#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:36:34 +0000</pubDate>
		<dc:creator>Karen Waters</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goal achieving]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[positive state of mind]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[vancouver coaches]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://blog.noomii.com/?p=1407</guid>
		<description><![CDATA[THE POWER OF OUR UNCONSCIOUS MINDS - Have you ever wondered why you’ve made a decision to start something new, followed all the instructions, done all the work, but still not accomplished your goals?   This is because we are running programs in our subconscious minds that are holding us back and that we are not even aware of.  Wouldn’t it be wonderful if we could eliminate these blocks to our success?   We CAN and I can show you how! <a href="http://www.noomii.com/blog/1407-the-power-of-unconscious-minds-%e2%80%93-part-1">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Interview with UCSB Psychology Professor Jonathan Schooler</title>
		<link>http://www.noomii.com/blog/174-interview-with-meta-awareness-professor-jonathan-schooler</link>
		<comments>http://www.noomii.com/blog/174-interview-with-meta-awareness-professor-jonathan-schooler#comments</comments>
		<pubDate>Fri, 17 Apr 2009 21:20:04 +0000</pubDate>
		<dc:creator>Stephan Wiedner</dc:creator>
				<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[jonathan schooler]]></category>
		<category><![CDATA[meta-awareness]]></category>

		<guid isPermaLink="false">http://blog.noomii.com/?p=174</guid>
		<description><![CDATA[Research into meta-awareness, led by Dr. Jonathan Schooler of the University of California, Santa Barbara, may produce interesting solutions for overcoming destructive habits such as smoking or over-eating. Learn more by reading the following interview between Dr. Schooler and Noomii&#8217;s &#8230; <a href="http://www.noomii.com/blog/174-interview-with-meta-awareness-professor-jonathan-schooler">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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