Tag Archives: positivity
Attitude Adjustment
A therapist friend of mine recently wrote about marinating in negative emotions. She made a great point that when we surround ourselves with anger, bitterness, contempt, resentment, and the like, those energies spill over into everything we say, do, and … Continue reading
Overcome Depression and welcome joy back into your life!
Depression can really take the joy out of life… but it can be overcome – for good! Let me show you how. Depression is more than a Blue Day, sadness, or even a broken heart, although it happens because of … Continue reading
The ABCs of Believing in Others
What does teaching elementary school kids their A-B-Cs and 1-2-3s have to do with helping people live more happy and healthy lives? I recently had the privilege of hearing a keynote speech by Dr. Tal Ben-Shahar. He was first made … Continue reading
An Online Game that Reduces Stress?
Oops. Were you looking for the article about Positive Psychology and Coaching? If not, read on. Stressed out about an upcoming presentation or exam? Worried about not completing your commitments from last week’s coaching? Take a 5 minute break to … Continue reading
