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Contact Information:

Phone 647-295-0350

Catherine Osborne

Life Coach, Retirement Coach, Health and Fitness Coach

ACC

Associate Certified Coach (ACC) is an introductory coaching credential issued by the International Coach Federation (ICF), the world's largest governing body for coaches.

Minimum requirements for ACC credential:

  • 60 hours of coach specific training
  • 10 hours of working with a mentor coach
  • 100 hours of client coaching
  • 8 clients
  • understands and abides by the ICF code of ethics
  • demonstrates advanced skills requirements based on the ICF coaching core competencies
BSc.(OT), CRC (certified retirement coach)

You are on the brink of creating positive change in your life. You know that a change is about to take place and you are looking for a coach who can act as a thinking partner, challenge you, help you overcome obstacles, and keep you accountable so that yo

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About Me

Catherine is the founder of UpShift Coaching, a private life coaching company that provides individuals and groups with the tools and support they need to design the best possible future they can create for themselves. Catherine specializes in retirement and wellness coaching. Prior to her career in coaching, Catherine worked in the health care industry as an Occupational Therapist. With her background in health care and her wide range of other wellness training, Catherine is well suited for, and passionate about coaching people who want to create real and positive change in their lives.

Reviews

Catherine has 3 reviews.

Catherine possesses that wonderful combination of empathy and professionalism which makes for a great coach. She led me along my journey of self discovery…and for that, I will be eternally thankful.”

“Catherine is very professional and always made me feel comfortable. Throughout my sessions I was able to see things from different perspectives and gain valuable tools that have helped me to this day with my business and personal life. The value of what I learned exceeded my expectations. Everyone who I have referred to Catherine as a result of my experience has come out of their sessions feeling the same way.”

“Thank you for helping me to open my eyes and begin living fully again.”

Location: Toronto, Ontario M4T 1V8
Hourly Rate: $100.00 Canadian Dollars
Gender: Female

Articles by Catherine

RETIREMENT; Imagine the Possibilities!

Are you ready for retirement? Learn about the "new retirement" sweeping the country. So many possibilities!

DO YOU FEEL LIKE A FRAUD?

Ever heard of the Imposter Syndrome? Ever held back from trying something new because you felt you weren't good enough? Read this!