Cheryl Cope's Articles
What is Healthy Weight Loss?
By Cheryl Cope
Have you fallen for a weight loss "fad" or worse gotten desperate and tried unsafe, even dangerous ways to lose weight? Find out the healthy way.
Myths of Weight Loss—a FREE Teleseminar
By Cheryl Cope
Free teleseminar debunking several myths of weight loss. Given by Certified Weight Loss Coach and trained, experienced teleseminar leader, Cheryl Cope
Christian Women's Weight Loss Program---new group forming NOW!!!
By Cheryl Cope
Info on my group coaching weight loss program for Christian women and how to get more information.
Where is your focus on food? What to eat or what not to eat?
By Cheryl Cope
Explains how it is easier to eat right when your focus isn't on what is forbidden and goes into some details on what is needed for a healthy diet.
Count the Cost for Weight Loss
By Cheryl Cope
What are the real costs for weight loss and are you really ready to pay the price?
Do you Really Want to be Thin?
By Cheryl Cope
What is your ultimate goal for weight loss and how can you use that to boost your motivation?
Eat Slower for Greater Weight Loss
By Cheryl Cope
Another great tip for greater weight loss which really works!
Good Habit Triggers
By Cheryl Cope
A good way to help yourself add in a new good habit---by using habit triggers.
Fall Weight Loss Program Starting Sept. 27th—Sign up NOW!!
By Cheryl Cope
Ladies! Fall is a *great* time to start your weight loss diet. Get your eating habits into line before the holiday!!