Contact Information:

Joan Shepherd

Life Coach, Career Coach, Health and Fitness Coach

MS, Martha Beck Life Coach, IIN Health Counselor

I work with motivated people who are feeling stuck or immobilized in a valued area of their life (work, relationships, play and health are the biggies) and want some help getting un-stuck. It is fun!

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About Me

I've been a family nurse practitioner for 10 years. Working with people in 15 minute blocks inspired me to master skills for efficiently working with people. I believe although many people see their Primary Care Provider when they are having some issues, most don't need therapy or antidepressants. Many need to figure out how to lift themselves out of some self-created ruts by compassionately looking at how they got there in the first place. My clients are engaging and motivated to dissolve blocks keeping them from living their fullest life, even in the midst of hard or difficult situations. My initial techniques involve lots of Thought Work before we move into the action phase.