Kathy Katts Ridgefield, Connecticut
Executive Coach, Spirituality Coach, Health and Fitness Coach
Ayurvedic Health Practitioner, Ayurvedic Psychology Counselor, Ayurvedic Spiritual Counselor
I have always believed there is a source of light and purpose within us all...It was that knowledge which lead me to a path of healing and transformation.
After beginning a yoga practice in 1996 at the World Yoga Center NYC, I began a journey into Holistic Health. The study of Ayurveda, Yoga, Meditation & Reiki changed my life immensely. As the ups and downs of life come and go, these practices have allowed me to maintain balance, harmony and health, while bringing in tremendous light & joy.
I began my post-secondary education at New York University with a degree in Organizational Behavior. It was a great blessing and pleasure to study with Dr. Paul Dugliss at New World Ayurveda and graduate as a certified Ayurvedic Practioner and Spiritual Counselor with well over 1000 hours of training.
I am also a certified Heart-based Meditation Instructor and Reiki Level II practitioner. My skills also include a certification with Yoga Alliance for a 200 Hour Yoga teacher training at the Yoga Shala CT.
In addition I am trained as a Life Coach through Robbins-Madanes Strategic Intervention Training. These methods are transformational and help my clients to clear the blocks holding them back from a life of great fulfillment.
With a background of 25 years experience in the financial industry, I discovered that Yoga, Ayurveda, Meditation and Energy Healing are essential for stress management and optimal health.
With over 10,000 hours of study in the fields of consciousness and human behavior I have been able to realize and apply these teachings successfully within my own life. By discovering my truth, I realize all things are possible.
Are you on the search for optimal health, balance and joy in your life? If the answer is yes, come on a journey with me... I will show you how to make lasting changes in your life. Joy and abundance is there waiting for us. Now is the time to tap into your Inner Source and live the life of your dreams!
Much Love & Light,
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