Mary M Scott
Life Coach, Relationship Coach, Health and Fitness Coach
Custom coaching programs for individuals and couples determined to conquer any challenge, free mental and emotional obstacles, and sustain peace of mind and balance in all aspects of their lives.
About Me
ANYTHING you want is entirely possible. I've witnessed profound shifts in my own life, and in the lives of my clients.
After 12 years in corporate business, I went on to receive my Masters (Clinical Social Work, Simmons, '95). I then enjoyed 16 years as a licensed mental health professional, specializing in diverse tools for healing, motivating, and excelling in all aspects of life.
Now as a Life Coach and retreat facilitator, I help transform people's obstacles and their lives--and I love my work.
I will help you:
- CLARIFY exactly what you want to let go of, and what you want to achieve
- ESTABLISH a strategic weekly plan or in-depth "90-day Custom Coaching Program"
- RELEASE distress and perceived limitations with advanced techniques and guided visualizations you can use on own, at any time.
- CREATE and SUSTAIN balance in each aspect of you (mind, body, emotions, spirit), and in your work, health, recreation, and relationships
- MOVE you confidently toward ever-greater possibilities.
Challenges are inevitable. Yet our strength is in HOW we meet them and THINK about them; it's our best way to control anything. With help, we can come to see even the greatest hardships as opportunities.
Having had personal experience with loss and serious illness, I had to learn to think differently and integrate that into new actions--the key to happiness no matter what. When we change our thoughts, we change our lives.
Before coming to me, most of my clients had tried different approaches hoping for big change, but still felt stuck. Certified in advanced "release" techniques, I use these and other tools to affect change quickly.
Free yourself, and you free up tremendous possibility!
Join me for an uplifting experience, and enjoy the FREEDOM and confidence of living a life you love. I offer various payment options; simply ask.
My interests include hiking, adventure, tutoring children in writing, and good humor!
Reviews
Have you worked with Mary M? Tell your friends!
Mary M has 11 reviews.
Working one-on-one with Mary, I was able to literally shift my way of being in the world—from living in a state of anxiety where I spent too much time worrying about what others think to living in the moment. She helped me recognize and move beyond my limiting beliefs about myself and become more of the person I want to be. I now define myself on my own terms rather than being defined by others. Thank you, Mary!
K. H., Belfast, Maine
Getting to know Mary was, for me, like the sparkles on the surface of our bay, when the sun breaks through a sky of thunderheads. I met Mary at a time of my life when each day seemed grey and pointless. Mary taught me the true power of positive thinking. Her caring style helped me uncover inner strengths, and changed my outlook on family, friends, and community. Thanks to Mary, my rainy days are opportunities, not obstacles, to appreciate how fresh and giving our daily lives can be.
P. L., New England
Anyone who works with Mary Scott can't go wrong. I was depressed, angry, drinking a lot, overwhelmed with my emotions, and on the verge of losing my job. Mary used various things to help me overcome my depression and anger. She is incredible: kind, considerate, patient, and willing to help her clients face their personal demons. I was able to focus on my goals and gain further control over my limitations. I gained the confidence to complete my bachelors, enroll in a Masters, and move across the country to start a new life in an area more suited to my personality. Mary may not tell you what you want to hear, but she will help you find the next step in your journey. If you're hurting or just tired of this mad crazy world, she can help you find the light at the end of the tunnel.
C.L., New England
One word: GOLD!!!
U.S. Army Veteran, upon completing couple's coaching
During a recent retreat, my wife and I felt lucky to have Mary assigned to us. We immediately warmed to her open style. Each daily session (with “homework”) proved tough, tender and busy. Throughout the week, we never had enough time to spend with her. Mary’s humor and insight got us over “walls” we had created in our marriage, and to once again be more loving despite my PTSD and my wife’s grief from losing a daughter.
Lewis A., U.S. Veteran
Mary has a gift for using her voice and experience to heal. I had the pleasure of attending one of her groups for women as well as a day long retreat in which she introduced visualizations and stress reduction techniques that I still carry with me to this day. I have been especially impacted by Mary's exercises that have led to a greater capacity for forgiveness and self acceptance. Mary is a gifted healer and has motivated me to change my life for the better.
Amy Fiorilli, LCSW
I would recommend anyone to seek Mary Scott for guidance in their life; she is a jewel to know and work with. Mary helped me rid myself of old beliefs using emotional freedom techniques and other tools. Her guided visualizations and meditations helped me through my grief and other personal issues I was struggling with for years. I appreciated her honesty and strict confidentiality at all times.
Mary McCormick
This summer I participated in Mary's "8-Week Vibrant Life Coaching Program for Women". The tools I learned have been extremely helpful with strengthening my communication (needs and desires) with myself. I received so much by being part of a group that was accepting, open and non-judgmental. I look forward to continuing to work with Mary – she is a bright penny in our struggling world.
Margaret McKinley, Boulder, Colorado
Mary really helped my wife and I relate to each other and to ourselves with greater compassion, understanding, and love, and this has enabled us to make dramatic, positive changes in our relationship and our lives. Mary's wisdom, insight, and nurturing nature have truly made a difference for us.
Tom
I worked with Mary in a group she facilitated. She was an ideal group leader. She always formatted the schedule so we got the most out of our time together, created a safe, caring environment, and planned thought-provoking activites that allowed for self introspection. This group and the activities Mary orchestrated really helped me gain some great insights about myself; specifically, what it is that I most want in life!
Tina King, Bar Harbor, Maine
I'm a professional person in the town of Belfast, Maine. I first met Mary at a dinner party, and very much enjoyed speaking with her. She was very present, generous with her time, relaxed, honest, and open. I scheduled several [individual] appointments, and took three of her group classes over five years. Mary provided me with tools directly applicable to the needs I had. She directs conversations well without being patronizing or opinionated, has a great sense of humor, and a way of presenting her insights that is real and practical. She's very responsible, follows through with her promises, and goes out of her way to show her thoughtfulness. I, and many other people who live here, miss her a lot.
M.D., New England