Contact Information:

Milissa Harding

Health and Fitness Coach, Life Coach, Family Coach

B.Ed, M.Ed

I would love to work with someone who has "had enough" of DECIDING to become healthy, but not able to actually make it HAPPEN! If this sounds like you, contact me today for a free consultation.

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About Me

As a Health Coach, I can work with you to: improve your eating habits, understand your body better and make your self-care a priority. My work with clients allows them to discover the food and lifestyle choices that best support them as well as their families. Making gradual, lifelong changes enables you to reah your current and future health goals.

I offer FREE health consultations as a way to understand what your health concerns are and what your goals for your health are. Clients may choose to enroll in either a 6 or 12 session program, and achieve life-changing results and tools that allow them to maintain their new health habits once our work together is complete.

To sign up for my monthly newsletter (full of great health tips and recipes!) and for more information about my work as a Health Coach, please visit my website at: www.healthystartcoaching.ca. Look forward to hearing from you and supporting you in FINALLY reaching your health goals!