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Contact Information:

Shannon Ratliff

Health and Fitness Coach

MA, Health Psychology; Wellcoaches Training

My specialty is providing inspiration to reach your weight loss and wellness goals. With 10 years experience in weight loss and weight loss surgery coaching I know you can experience success.

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About Me

In order to do what I love and be an effective wellness coach, I earned a Master’s degree in Health Psychology and completed wellness coach training. I've worked with thousands of people seeking to achieve their personal weight loss goals. My focus is on using positive psychology approaches to give encouragement and direction to those making lasting changes. By combining nutrition, education and behavioral coaching I can support you in achieving your personal wellness goals.

Most recently, I co-founded eSpire Weight Loss, an inspirational and innovative online weight loss program. Visit the site at www.espireweightloss.com

My philosophy is that anyone can lose weight when given the right tools and support. I know that traditional dieting approaches often lead to frustration and weight regain. Using inspiring methods you can turn what you know into what you do…everyday.

What I love most about wellness coaching is working with you to develop a clear, inspiring vision for what you want to achieve. If you have tried to lose weight in the past and feel frustrated with your experience, we can work together to develop a perfect plan for your success.

In my free time along with my husband and 2 children we love to garden, hike, go swimming and I enjoy sewing and reading.

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Location: Denver, Colorado 80226
Hourly Rate: $80.00 US Dollars
Gender: Female

Articles by Shannon

Finding the Energy to Take on Weight Loss

We talk about energy and willpower a lot when we talk about weight loss. Finding the energy to get started and keep it going is possible.

Getting perfectionism out of the way of your weight loss

If perfectionist tendencies have interfered with you getting started on your weight loss goals, there is hope.