Tannis Ross

Tannis has 2 reviews.

It was important for me to lose weight in a healthy way that would set me on a road of a life time of healthy eating, even after the weight loss goal is reached. I chose Tannis as a lifestyle coach, because she believes that eating right and exercising is the only sure way of a healthy weight loss. Tannis gave me an eating plan, including what foods go well together. She moniters my intake daily with inspirational thoughts, and cracks the whip if necessary;) I have lost a good portion of my weight loss goal, but have had a few rough days, and Tannis was there to remind me of the goals that we had set. With a positive attitude, she gives me pep talks and positive reinforcement with my daily menu and weight e-mails. Tannis will suggest options for me if I seem to be hitting a plateau, to kick my metabolism into action. It has been a positive 6 weeks, and I am gung-ho to continue on this path of healthy living and weight loss!
A friend that I gave an eating plan to:)

I began working with Tannis on many goals. I came prepared and armed with a list for our first visit. I felt some goals I had chosen seemed trivial while others were bigger life changes. I felt comfortable with her right from the start feeling that my goals were important to her and not a waste of time to be discussing. She was able to go through the list with me and as we did this she pointed out which goal fed into another. Doing this made me aware of how some aspects of my life seemed off balance due to having difficulties with another. I was able to put into perspective which goal I needed to start with in order for the others to be examined. Tannis has told me moments in her life that I related to right away and that made me feel like I wasn’t a failure or weak minded because I wanted some support. She makes me laugh a lot! If another goal pops up that I need her support for I know I can send a message and she will get right back to me. Tannis thinks I’m great advertising for her. Whenever one of my friends make a comment about how I seem stronger or how I laugh more I say, thanks to my Life Coach Tannis.
K.M Winnipeg,Manitoba