{"id":2804,"date":"2011-09-06T11:00:35","date_gmt":"2011-09-06T18:00:35","guid":{"rendered":"http:\/\/blog.noomii.com\/?p=2804"},"modified":"2011-08-31T12:40:00","modified_gmt":"2011-08-31T19:40:00","slug":"are-you-your-own-worst-oppressor","status":"publish","type":"post","link":"https:\/\/www.noomii.com\/blog\/?p=2804","title":{"rendered":"Are You Your Own Worst Oppressor?"},"content":{"rendered":"<p><a href=\"http:\/\/blog.noomii.com\/2804-are-you-your-own-worst-oppressor\/workaholic\" rel=\"attachment wp-att-2805\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-2805\" src=\"http:\/\/noomii-blog-files2.s3.amazonaws.com\/2011\/08\/Workaholic-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/noomii-blog-files2.s3.amazonaws.com\/2011\/08\/Workaholic-300x200.jpg 300w, http:\/\/noomii-blog-files2.s3.amazonaws.com\/2011\/08\/Workaholic.jpg 679w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Do you have an oppressive work ethic?<\/p>\n<p>Feeling obligated to work extra hours late into the evening and on weekends is not uncommon, especially in young companies or during massive projects. The excitement of being part of something new and larger than ourselves is motivating. Our work ethic kicks in and we do what it takes to get the job done well and be the true professionals that we are.<\/p>\n<p>But when is enough, enough?<\/p>\n<p>A woman in my exercise class showed up after being away for quite a while. When I asked what had kept her away from a regimen that I know she loves, she said, of course, \u00c3\u00a2\u00e2\u201a\u00ac\u00c5\u201cwork\u00c3\u00a2\u00e2\u201a\u00ac\u00c2\u009d. She works in a rapidly growing company and her boss, the owner of the company, depends on her a lot. Unfortunately, he doesn\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2t usually acknowledge her dedication. But that week, he finally had extended her some public appreciation.<\/p>\n<p>She said during recent office renovations she had stayed at the office all weekend. Her boss stopped by the office to pick up some athletic gear before going out again and was surprised to see her there. She told him she had to be there to let the workers in and oversee their moving of the equipment. She was surprised that he was surprised, but not surprised that he just took it for granted that she would take care of everything.<\/p>\n<p>That Monday, he recognized her in front of the company at an all hands meeting. She was happy that he had said a few nice words, but frankly, I was thinking, why don\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2t the employees have a share in this company? She doesn\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2t get paid extra for those hours, and she is not part owner of the company. If he hadn\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2t stopped by the office on personal business, the owner would not have realized how much of her own time she put in. Needless to say, she told me that she didn\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2t expect to continue working there for an extended period. After we talked, she has started coming back to our exercise class regularly.<\/p>\n<p>I asked her what changed that allowed her to come back to our 6 pm classes. \u00c3\u00a2\u00e2\u201a\u00ac\u00c5\u201cI just decided to slip out. Someone else can handle anything that comes up&#8221;, she told me.<\/p>\n<p>Giving herself permission to just leave the office when there is still so much to do is a shift in her attitude that is a direct result of her boss stopping by the office on the weekend and being surprised to see her working. He should have been aware of what she was doing to ensure the entire company would run smoothly come Monday morning. Although she appreciated being appreciated, it also made her realize how much of her life she had devoted to the company without any appreciation.<\/p>\n<p>In my article <em><a title=\"How to Find More You Time\" href=\"http:\/\/managerevolution.blogspot.com\/2010\/10\/how-to-find-more-you-time.html\" target=\"_blank\">How to Find More &#8216;You&#8217; Time<\/a><\/em> I gave tips on how to lighten your workload. I didn\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2t address your personal work ethic. I heartily endorse having a healthy work ethic, but not an oppressive one. Of course there will be times when short term projects keep you working late and on the weekends. The key phrase here is \u00c3\u00a2\u00e2\u201a\u00ac\u00c5\u201cshort term\u00c3\u00a2\u00e2\u201a\u00ac\u00c2\u009d. Working all hours of the week should not be a regular practice; that is not a \u00c3\u00a2\u00e2\u201a\u00ac\u00c5\u201chealthy work ethic\u00c3\u00a2\u00e2\u201a\u00ac\u00c2\u009d.<\/p>\n<p>Work can, and should provide a creative and fulfilling outlet. But make sure you also plan time for yourself, cultivating other interests, and enriching your relationships with your family and friends. Don\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2t be your own worst oppressor \u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u20ac\u0153 no one will appreciate that.<\/p>\n<div class=\"SPOSTARBUST-Related-Posts\"><H3>Related Posts<\/H3><ul class=\"entry-meta\"><li class=\"SPOSTARBUST-Related-Post\"><a title=\"20 Things that Make Me Happy at Work\" href=\"https:\/\/www.noomii.com\/blog\/?p=5256\" rel=\"bookmark\">20 Things that Make Me Happy at Work<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"How to Build Support for Your Unconventional Career Choice\" href=\"https:\/\/www.noomii.com\/blog\/?p=5169\" rel=\"bookmark\">How to Build Support for Your Unconventional Career Choice<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"The Grumpy Employee\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2s Guide to Being Happier at Work\" href=\"https:\/\/www.noomii.com\/blog\/?p=5127\" rel=\"bookmark\">The Grumpy Employee\u00c3\u00a2\u00e2\u201a\u00ac\u00e2\u201e\u00a2s Guide to Being Happier at Work<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"Your Inner Critic: How to Figure out its Kryptonite &#038; Give it a Makeover\" href=\"https:\/\/www.noomii.com\/blog\/?p=5078\" rel=\"bookmark\">Your Inner Critic: How to Figure out its Kryptonite &#038; Give it a Makeover<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"Trust &#8211; THE Power Tool for Living Large\" href=\"https:\/\/www.noomii.com\/blog\/?p=1676\" rel=\"bookmark\">Trust &#8211; THE Power Tool for Living Large<\/a><\/li>\n<\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Do you have an oppressive work ethic? Feeling obligated to work extra hours late into the evening and on weekends is not uncommon, especially in young companies or during massive projects. The excitement of being part of something new and larger than ourselves is motivating. Our work ethic kicks in and we do what it [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":2805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[235,83,85],"tags":[154],"class_list":["post-2804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-coaching","category-leadership-coaching","category-life-coaching","tag-work-life-balance"],"jetpack_featured_media_url":"https:\/\/s3.amazonaws.com\/noomii-blog-files2\/2011\/08\/Workaholic.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2804"}],"version-history":[{"count":13,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2804\/revisions"}],"predecessor-version":[{"id":2815,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2804\/revisions\/2815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/2805"}],"wp:attachment":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}