{"id":4365,"date":"2012-11-05T11:07:56","date_gmt":"2012-11-05T19:07:56","guid":{"rendered":"http:\/\/www.noomii.com\/blog\/?p=4365"},"modified":"2012-11-05T11:18:30","modified_gmt":"2012-11-05T19:18:30","slug":"princes-to-toads-the-self-care-cure-for-crappy-relationships","status":"publish","type":"post","link":"https:\/\/www.noomii.com\/blog\/?p=4365","title":{"rendered":"Princes to Toads? The Self-Care Cure for Crappy Relationships"},"content":{"rendered":"<address>Do you feel uneasy when you are away from your partner?<\/address>\n<address>Do you feel desperate about your need for a relationship?<\/address>\n<address>Do you obsess about finding a future mate?\u00c3\u201a\u00c2\u00a0<\/address>\n<address>Do you find that you have a pattern of repeating relationships that aren&#8217;t good for you?<\/address>\n<address>\u00c3\u201a\u00c2\u00a0<\/address>\n<p><em>My life was over when my dreamy middle-school boyfriend broke up with me and took my best friend to the prom. Teenage heartbreak, but I came to notice that he was a jerk with bad skin, a mediocre vocabulary, and I was much better off without him. <\/em><\/p>\n<p><em> My life was over when my charming high-school sweetheart cheated on me and I was left all alone in a new college city. He went on to be an insurance salesman with a strong tendency to date all his waitresses. Twenty-something heartbreak.<\/em><\/p>\n<p><em> My life was over when my eleven-year marriage to my soul-mate fell apart, after years of\u00c3\u201a\u00c2\u00a0<\/em><em>struggling through counseling. Thirty-something heartbreak.<\/em><\/p>\n<div id=\"attachment_4367\" style=\"width: 451px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.noomii.com\/blog\/4365-princes-to-toads-the-self-care-cure-for-crappy-relationships\/frog-prince\" rel=\"attachment wp-att-4367\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4367\" class=\" wp-image-4367  \" title=\"frog prince\" src=\"http:\/\/noomii-blog-files2.s3.amazonaws.com\/2012\/11\/frog-prince.jpeg\" alt=\"\" width=\"441\" height=\"335\" \/><\/a><p id=\"caption-attachment-4367\" class=\"wp-caption-text\">image via creative commons<\/p><\/div>\n<p>In the end, I could see that we were extremely volatile, and a marriage wasn&#8217;t the magic solution to all my problems. Not too long after that, I thought my life was over when my new boyfriend said he was &#8220;done,&#8221; because I was so f&amp;*@ing clingy.<\/p>\n<p>Each time a relationship ended, or threatened to end, I was wracked with feelings of panic. When I was alone, or even away from my mate, I felt uneasy. I was desperate for love, desperate for attention, desperate for a relationship. I&#8217;m not surprised my new boyfriend wanted to run in the other direction. Let&#8217;s just say that &#8220;desperate&#8221; was not a good look for me.<\/p>\n<p>These men were granted by me: mystical, magical qualities which they didn&#8217;t really deserve. I thought each one was a knight, and while they thoroughly enjoyed it, they didn&#8217;t really merit. It&#8217;s not that I didn&#8217;t care about myself, I just cared about my relationships more. A romantic relationship defined me. Unless I was romantically intertwined, I just didn&#8217;t feel normal. Finding and keeping a man was pretty much my whole life strategy.<\/p>\n<p>Let&#8217;s talk solutions.<\/p>\n<ul>\n<li>Let go of the story that you need a relationship to be happy.<\/li>\n<li>Stop chasing romantic intrigue.<\/li>\n<li>Stop being emotionally dependent on your partner.<\/li>\n<li>Reach out for help from coaches, counselors and other women.<\/li>\n<li>Work through fears of abandonment.<\/li>\n<li>Learned that real intimacy is about sharing in a partnership: the romantic part comes afterwards.<\/li>\n<\/ul>\n<p>Is it easy? Hell, no. But as Shakespeare said, &#8220;the course of true love never did run smooth.&#8221; I learned that I had to take care of myself before I could be with anyone else.<\/p>\n<p><strong>Oxygen mask on yourself first!<\/strong><\/p>\n<p>I developed a self-care system, symbolized by an umbrella, which could protect me from the obsession, anxiety and depression I was trying to cure with a romantic relationship. If you would like to start a self-care project of your own, you can download contact me for a copy of the umbrella worksheet.<\/p>\n<p>I ended up marrying the boyfriend&#8211;but not until we&#8217;d had a good, clean break up. With a relationship, as with everything I care about, I&#8217;ve learned how to hold it loosely. And that is a much better look for me.<\/p>\n<p><a href=\"http:\/\/www.noomii.com\/users\/hadley-earabino\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-4368\" title=\"hadley\" src=\"http:\/\/noomii-blog-files2.s3.amazonaws.com\/2012\/11\/hadley.jpg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><a href=\"http:\/\/www.noomii.com\/users\/hadley-earabino\" target=\"_blank\">Hadley Earabino<\/a> is a Certified Career, Relationship and Life Coach in Atlanta and wants you to Risk Blossoming into who you really are.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"SPOSTARBUST-Related-Posts\"><H3>Related Posts<\/H3><ul class=\"entry-meta\"><li class=\"SPOSTARBUST-Related-Post\"><a title=\"Pre-Marriage Relationship Advice for Men: 5 Secrets I Wish I Knew\" href=\"https:\/\/www.noomii.com\/blog\/?p=5303\" rel=\"bookmark\">Pre-Marriage Relationship Advice for Men: 5 Secrets I Wish I Knew<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"Master Your Mindset and Step into Your Potential\" href=\"https:\/\/www.noomii.com\/blog\/?p=4085\" rel=\"bookmark\">Master Your Mindset and Step into Your Potential<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"8 Relationship &#8220;Mistakes&#8221; You Should Be Making\" href=\"https:\/\/www.noomii.com\/blog\/?p=5550\" rel=\"bookmark\">8 Relationship &#8220;Mistakes&#8221; You Should Be Making<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"Ugh, No Passion at Work? 5 Thought Leaders on Career Happiness\" href=\"https:\/\/www.noomii.com\/blog\/?p=5020\" rel=\"bookmark\">Ugh, No Passion at Work? 5 Thought Leaders on Career Happiness<\/a><\/li>\n<li class=\"SPOSTARBUST-Related-Post\"><a title=\"HELP!  My life doesn&#8217;t fit right anymore!\" href=\"https:\/\/www.noomii.com\/blog\/?p=2269\" rel=\"bookmark\">HELP!  My life doesn&#8217;t fit right anymore!<\/a><\/li>\n<\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Do you feel uneasy when you are away from your partner? Do you feel desperate about your need for a relationship? Do you obsess about finding a future mate?&#50051;&#50050;&#49824; Do you find that you have a pattern of repeating relationships that aren&rsquo;t good for you? &#50051;&#50050;&#49824; My life was over when my dreamy middle-school boyfriend [&hellip;]<\/p>\n","protected":false},"author":83,"featured_media":4368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[503,118],"tags":[529,273],"class_list":["post-4365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindset","category-relationship-coaching","tag-relationship-coaching-2","tag-self-care"],"jetpack_featured_media_url":"https:\/\/s3.amazonaws.com\/noomii-blog-files2\/2012\/11\/hadley.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4365"}],"version-history":[{"count":8,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4365\/revisions"}],"predecessor-version":[{"id":4374,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4365\/revisions\/4374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/4368"}],"wp:attachment":[{"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noomii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}