Make Every Week as Effortless as Retreat

Wellbeing can be your

FACTORY SETTING.
(Even when the dog sicked on the sofa)

Bring Retreat Home
With
You.

Wellbeing can be your

FACTORY SETTING.
(Even when The dog sicked on the sofa)

How Can You Help Me?

REDISCOVER THAT ‘HOME’ FEELING. AGAIN & AGAIN. PHEW.

I help people navigate life free from negative feelings and thinking. To stop being pushed around by worry, stress & fatigue. 

To come back ‘home’, to your right mind. To act & relate from this space, or rediscover it with grace, no matter the situation.

"From Overwhelmed to 'Bring It On!'"

Sarah S, London.

“After an amazing retreat: feeling connected, healthy, present and at ease. ‘Its like the shutter on a camera 📷 – I was wide open!

…Then I went home. Cue responsibilities and complications. I reverted to ‘shutter closed’: stressed, upset and stuck. And Stressed.

After my time with Elliot, my moods and overthinking pass a whole lot quicker and easier. A bad mood doesn’t mean a bad day. A big decision doesn’t mean less sleep. I can properly relax.

Most importantly, I believe I can handle all of life. I’m resilient. Bring it on!

How Can You Help Me?

REDISCOVER THAT ‘HOME’ FEELING. AGAIN & AGAIN. PHEW. 

VIDEO:

I help people navigate life free from their psychology. To stop being pushed around by stinking thinking, by worry, by fatigue. 

To come back ‘home’, to your right mind. To act & relate from this space, or rediscover it with grace, no matter the situation.

"From Overwhelmed to 'Bring It On!'"

Sarah S, London.

“After an amazing retreat: feeling connected, healthy, present and at ease. ‘Its like the shutter on a camera 📷 – I was wide open!

…Then I went home. Cue responsibilities and complications. I reverted to ‘shutter closed’: stressed, upset and stuck. And Stressed.

After my time with Elliot, my moods and overthinking pass a whole lot quicker and easier. A bad mood doesn’t mean a bad day. A big decision doesn’t mean less sleep. I can properly relax.

Most importantly, I believe I can handle all of life. I’m resilient. Bring it on!

'Ease? Simplicity? Freedom? Bullsh!t.'

THAT'S A NICE IDEA, BUT I CANNOT SIMPLY IGNORE....

My Responsibilities...

My Family won't raise itself. My living won't earn itself.

That voice calling me a Worthless poop...

"You're useless. You shouldn't even try."

Tough Decisions...

"There's so much at stake! I can't afford to regret this one..."

My Goals, Dreams!

"What if I end up... mediocre?!"

DISOCVERING & INTEGRATING THESE 'YES BUTS' IS THE ART OF MY COACHING CONVERSATIONS:

'Ease? Simplicity? Freedom? Bullsh!t.'

THAT'S A NICE IDEA, BUT I CANNOT SIMPLY IGNORE....
Discovering & Integrating These 'Yes Buts' Is the Art of My Coaching Conversations:

Why Should I Care?

FREEDOM FROM YOUR NEGATIVE THOUGHTS & FEELINGS =

Confidence. Poise. Freedom.

Imagine waking up in a foul mood on a day filled with family activities. You're 100% confident the mood will pass with speed and ease the less attention you give it/try to make it bugger off.

Focus. Flow. Connection.

Imagine sitting at your desk to new, scary work project. Despite the nerves, your focus & flow state are solid 9-5. From the moment you shut the front door, your partner/kids enjoy your loving presence.

Phew. Worry-Free Decisions.

Imagine flopping (just me?) on to the sofa in the evening. The thought 'What should I do about ____' arises... and passes straight away. I trust I will know what to do when the time comes.

Why Should I Care?

FREEDOM FROM YOUR NEGATIVE THOUGHTS AND FEELINGS =

I was 'trying My Best' and still miserable...

STOP PRESS: TRUE CONFESSIONS OF A NORMAL HUMAN

 
My own journey has taken me from not wanting to live anymore: clinically diagnosed (so you know its legit and you should pity me) anxiety and depression disorders… 

…All the way to getting over myself and not taking it all so personally. Results? Peace of mind, freedom, and an innate sense wellbeing (Most of the time!).

Now that I am free from my self, nothing is more enjoyable to me than helping you turn your glimpses of freedom into your factory settings.

 

Quick Facts:

  1. A hairy, outdoors loving, universe-trusting, easy-going, light-hearted, life enthusiast.
  2. I Value: A quiet mind, wellbeing, being silly, connecting deeply, exploring every aspect of human experience, sharing understanding & Insights.
  3. Science and Spirituality point to the same truths: I pop them in the blender so that anyone can enjoy the smoothie.

 

Website Happy Tree Cropped

I was 'trying My Best' and still miserable...

STOP PRESS: TRUE CONFESSIONS OF A NORMAL HUMAN

 
My own journey has taken me from not wanting to live anymore: clinically diagnosed (so you know its legit and you should pity me) anxiety and depression disorders… 

…All the way to getting over myself and not taking it all so personally. Results? Peace of mind, freedom, and an innate sense wellbeing (Most of the time!).

Now that I am free from my self, nothing is more enjoyable to me than helping you turn your glimpses of freedom into your factory settings.

Quick Facts:

  1. A hairy, outdoors loving, universe-trusting, easy-going, light-hearted, life enthusiast.
  2. I Value: A quiet mind, wellbeing, being silly, connecting deeply, exploring every aspect of human experience, sharing understanding & Insights.
  3. Science and Spirituality point to the same truths: I pop them in the blender so that anyone can enjoy the smoothie.
Website Happy Tree Cropped

Free Stress to Wellbeing Kickstart

Your chance to work with me one on one free of charge

During this consultation:

  • We will explore what blocks you taking the ease & glow of retreat home into your busy, daily life.
  • You will leave with an understanding of how to live from this place of well-being, no matter the situation.
 

To book your spot whilst it’s still available, use the calendar below.

Your chance to work with me one on one free of charge