TThe Emery Coaching logo encapsulates the essence of transformation and leadership. It reflects the name, Emery, symbolizing an industrious leader and a hard, abrasive stone, mirroring the coaching approach of being a supportive yet challenging force towards greatness. The logo honors the founder's educational background with colors inspired by UNC's Carolina blue and incorporates the ram from UNC and VCU mascots, representing strength, leadership, fearlessness, and determination. These elements combined highlight the mission to forge powerful, healthy people.

20-WEEK HEALTH TRANSFORMATION PROGRAM

ACHIEVE YOUR DESIRED SELF

If You Are Truly Ready To Change,

We Challenge You To Watch This Video

Change Your Habits, Change Your Life!

Transform Anywhere! Virtually or In-Person!

Welcome to Emery Coaching – the most effective and enjoyable health transformation program designed to coach you to achieve your desired self. Consider our program as your map, with your coach acting as your guide through a journey to achieve what you thought was impossible.

Jennifer's Story...And Her Experience

Get Your FREE Consultation

Through Emery Coaching You Will Achieve

⭐ Confidence To Achieve Any Goal

⭐ Improved Health

⭐ Stronger Leadership

⭐ Energy In The Mind And Body

⭐ Stronger Relationships

Pre-transformation image of a woman at 43, expressing the challenges of obesity and diet fatigue, ready to move beyond temporary diets towards lasting health change.

SMILING WAS NEVER THE ISSUE

After transformation photo of a 47-year-old woman 80 pounds lighter, wearing a flattering dress, arms wide open to the sun, symbolizing freedom, health, and energy from sustainable health changes.
Before and after image depicting a man's journey from being overwhelmed by obesity to losing 75 pounds and maintaining the weight loss for over a year, showcasing his newfound confidence, empowerment, and connection to his health transformation.

WARNING! WE DON'T...

  • We are NOT your "typical" weight loss program

  • We DON'T believe in fad diets

  • We DON'T believe in get fit quick gimmicks.

  • We DON'T sell supplements or push supplements.

NOTHING SEEMS TO WORK

Does This Resonate With You?

  • "I KNOW WHAT TO DO! But I just can't get myself to do it."

  • "I am starting my diet on Monday, this time is different."

  • "The real problem is I don't have time for exercise."

  • "My problem is I do well until I am around my friends, family..."

  • "Eating healthy is so expensive."

  • "My friend had surgery, lost a bunch of weight, THEN GAINED IT ALL BACK!"

  • "All is good until I get stressed out."

  • "IT'S T0O HARD, I AM JUST SICK AND TIRED OF WORRYING OVER MY WEIGHT!"

YOU NEED EMERY COACHING

WE HAVE THE LIFE LONG SOLUTION!

Get Your FREE Consultation

Schedule your free Health Transformation consultation today!

Our Coaching Plan

Embrace Your Transformation

OUR COACHING PLAN

Embrace Your Transformation

THE EMERY 20-WEEK HEALTH TRANFORMATION PROGRAM

$1600

Welcome to a pivotal moment in your journey towards holistic health and lasting change. Emery Coaching proudly introduces the Emery Health Transformation Program, a meticulously crafted 20-week plan designed to redefine your lifestyle and guide you towards the embodiment of your aspirations. For an investment of $1600, you're not just purchasing a service; you're investing in a life-altering experience that promises not only to achieve but to exceed your health and wellness goals.

Why Choose the Emery Health Transformation Program?

  • Personalized, Habit-Based Approach: Our program is rooted in the science of habit formation, focusing on sustainable changes that align with your unique lifestyle and goals. This isn't about quick fixes but nurturing lasting habits that pave the way to your desired self.

  • One-on-One Coaching with Coach White: Benefit from the undivided attention of Coach White, a former Army Special Operations Officer turned holistic nutrition and business coach. His expertise and dedication ensure you're supported, motivated, and guided every step of the way.

  • Comprehensive Support System: From weekly private sessions and daily check-ins to 24/7 SMS support, we offer an unparalleled support network. Our weekly community support group and private online community foster a sense of belonging and shared purpose, crucial for long-term success.

  • Customized for You: Every aspect of the program, from the nutrition plan to the accountability coaching, is tailored to meet your individual needs and preferences. This bespoke approach ensures that your path to transformation is as unique as you are.

  • Beyond the Physical: While many programs focus solely on weight loss or fitness, we delve deeper. Our goal is to effect holistic change, addressing mental, emotional, and physical health to achieve a balanced and fulfilling life.

  • Tools for Life: Our exclusive workbook and customized strategy are the cornerstones of our program, blending the perfect balance of a structured framework with the flexibility of customization through coaching and habit design. We understand that transformation is not one-size-fits-all. You're equipped with the knowledge and skills to maintain your achievements long after the program concludes. We don't just aim for temporary success; we empower you with the tools for lifelong wellness.

  • Ethical and Honest: Our commitment to your success is unwavering, with no hidden agendas or supplement sales. Your trust and health are our top priorities.

Real Results, Real Success

Join a community of individuals who have not just reached but surpassed their health and wellness goals. Our program's success lies in its ability to transform not only bodies but lives, instilling a mindset geared towards continuous improvement and success.

Are You Ready for a Transformation?

If you're seeking more than just a temporary change, if you're yearning for a comprehensive overhaul that touches every aspect of your health and well-being, then the Emery Health Transformation Program is your gateway to becoming the best version of yourself.

Enroll Today!

Embark on a journey that promises not just to meet your expectations but to exceed them, to not just change your habits but to transform your life. Your desired self awaits. Let's achieve it together.

Get Your FREE Consultation

Schedule your free Health Transformation consultation today!

Headshot of Matt White, labeled as 'Your Head Coach', displaying leadership and dedication, embodying the spirit of transformation and empowerment at Emery Coaching.

COACH WHITE'S JOURNEY

Discover the remarkable journey of Coach White, who faced down his life's greatest challenge and emerged victorious, transforming from 330 pounds to a beacon of health and resilience. This isn't just a story about losing weight; it's a saga of mental fortitude, breaking free from the shackles of old habits, and the power of a community's support. If you're seeking inspiration to embark on your own transformation, Coach White's tale is a compelling call to action, promising not just a change in physique but a complete life overhaul. Intrigued? Click to uncover the full, exhilarating story of triumph, discipline, and unwavering determination.


ASK YOURSELF ONE IMPORTANT QUESTION

WHO DO YOU WANT TO WALK THIS JOURNEY WITH YOU?

I Have Walked This Same Path

LET'S WALK IT TOGETHER

The Coach White Method

If you are struggling with food addiction, stress eating, binge eating, or obesity, you are not alone. I have been there too. I have tried countless weight loss programs and diets, but none of them worked for me in the long run. I realized that the key to lasting weight loss and wellness was not in following a rigid plan but in changing my habits. That’s how I developed the Coach White Method, a simple and practical approach to permanent health transformation. And now, I want to share it with you.

Coach White's Workbook

Every client receives a workbook specifically crafted to be a map for their journey, and NOT A ONE SIZE FITS ALL SOLUTION!

Get Your FREE Consultation

TESTIMONIALS

WHAT PEOPLE ARE SAYING

We are a friendly community who share a common vision and mission. We are a tribe of like-minded people looking to achieve our desired self. We cheer and motivate each other along the way. We celebrate our victories, learn from our failures, and grow together. We also challenge each other to break limits and evolve into the best versions of ourselves. We are a tribe that lifts each other up to achieve greatness.

Beyond Weight Loss

Embracing the Health Trinity for Lasting Wellness

At Emery Coaching, our vision extends far beyond the conventional goal of weight loss. We are dedicated to guiding you towards achieving enduring health and wellness by embracing the Health Trinity—a harmonious balance of mind, body, and faith. This unified framework is the cornerstone of our philosophy, aiming not just for physical transformation but for a comprehensive renewal of your entire being.

The Essence of the Health Trinity

  • Mind: Cultivating a resilient and positive mindset is crucial. We focus on enhancing your mental and emotional well-being, empowering you to overcome obstacles and embrace a life of satisfaction and happiness.

  • Body: Beyond mere weight loss, we aim to improve your physical health through sustainable habits. Our approach is tailored to nurture your body, ensuring vitality and energy.

  • Faith: Strengthening faith in yourself and your journey is vital. We encourage a deep-seated belief in your ability to transform, fostering a spirit of perseverance and commitment.

Our Approach to Comprehensive Transformation

We understand that lasting change is rooted in the profound understanding and reshaping of behaviors and habits that define us. At Emery Coaching, we don't just prescribe a set of actions; we delve into the essence of habit formation and modification. Our coaching strategy is designed to:

  • Empower You: We equip you with the tools and knowledge to design new, healthy habits while phasing out those that no longer serve your best interests. This empowerment leads to a profound and personal transformation journey.

  • Hold You Accountable: Accountability is key to success. We provide a supportive yet challenging environment where you are held accountable to your own standards of new habit formation, ensuring that you remain on track towards achieving your goals.

  • Promote Unified Wellness: By addressing the mind, body, and faith simultaneously, we ensure a comprehensive approach to wellness. This unified strategy not only boosts your physical health but also enhances your mental resilience and faith in your ability to achieve lasting changes.

Join Us for a Transformative Journey

Embrace a journey that transcends traditional weight loss and enters the realm of total health transformation. With Emery Coaching, you're not just changing habits; you're redefining your whole self through the balanced integration of mind, body, and faith. Let us guide you towards realizing your fullest potential and achieving the lasting wellness you deserve.

Get Your FREE Consultation

Commitment to Authentic Transformation

At Emery Coaching, our mission is deeply rooted in guiding you towards genuine, lasting change—a journey that transcends the superficial layers of quick fixes and product-based solutions. In an industry often dominated by programs tethered to the continuous sale of supplements and specialized food products, we stand apart with a philosophy grounded in empowerment, education, and the holistic development of habits that foster true wellness.

Here's why this distinction is crucial to our approach

We Do Not Sell Supplements or Specialized Foods

Our program is designed with a clear focus: to facilitate your journey towards achieving your desired self without relying on the crutch of endless product purchases. We believe that the foundation of lasting health lies in knowledge, habit formation, and the cultivation of an environment that supports your goals. Our commitment is to your growth and transformation, not to selling you supplements or food products.

Our Approach Is Purposefully Designed for Your Success

The core of our program is the development of a personalized strategy that aligns with your unique needs, goals, and lifestyle. This strategy is not about temporary fixes but about creating a sustainable lifestyle that you can maintain and adapt as you grow. Our focus is on teaching you how to make informed choices about nutrition, exercise, and wellness that resonate with your body and your life.

Our Long-Term Ask:

Pay It Forward

The most profound testament to your transformation is not a continual dependency on our services or products but your ability to thrive independently and inspire others to embark on their own journey of health and self-discovery. Once you've achieved your desired self, our hope is that you'll become a beacon of inspiration and support for others. This cycle of positive change and empowerment is the legacy we aim to build—one where success is measured not by sales but by the lives positively transformed and the community of support that grows from each individual's journey.

Our Approach Is Purposefully Designed for Your Success

In a landscape filled with programs focused on profit through product sales, Emery Coaching chooses a path of integrity and genuine care for our clients' well-being. We're not just a coaching service; we're a community committed to seeing you succeed and to fostering a culture of health that extends beyond our program. Our dedication is to your lasting transformation, equipping you with the knowledge, habits, and confidence to not only achieve your goals but to exceed them and help others do the same.

Get Your FREE Consultation

Schedule your free Health Transformation consultation today!

Copyright © 2024. WhyFam LLC. DBA Emery Coaching. All Rights Reserved.

Contact Us

  • (719) 419-8200

Copyright © Emery Coaching, LLC.
All Rights Reserved.