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A holistic life-coaching program that meets you where you are
Are you tired of living a life that doesn't align with your authentic self? Do you feel unfulfilled and unsettled despite making choices that you believed were aligned with your intuition and heart? You're not alone. Our thoughts, beliefs, and energy influence our life experiences. If we approach life from a place of fear, anxiety, or lack, our experiences will reflect those negative feelings.
I used to believe that life was happening to me and that I was a victim of circumstance. I spent years on a mission of self-improvement, searching for outside factors to change how I felt when in reality, the solution was to change the frequency of my own energy by changing my thoughts and beliefs.
Through the art of meditation, the breath, and tuning into my frequency, I came to the realization that there was a built-in program running inside me since childhood, dictating my choices and decisions. I was not living in alignment with my purpose or beliefs because I did not know who I was. The journey to my true self required me to sever ties with my programmed life and create a new one that aligned with my authentic self.
As an ICF-certified life coach, I specialize in helping individuals align with their life's purpose through a guided holistic approach that is fully customized to their specific needs. My program teaches you how to raise your frequency, tap into your intuition, and step into the most powerful version of yourself. If you're ready to shed societal norms, cultural beliefs, and self-limiting thoughts that have been holding you back, then you're already off to a great start! I am here to guide you every step of the way, all you need to do is be committed to making a change.
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The famous quote by Shannon L. Alder, "One of the greatest regrets in life is being what others would want you to be, rather than being yourself," resonates deeply with my work. I believe that waking up every day with a full heart and a sense of gratitude for your life and all that is in it is possible when you're living in alignment with your authentic self.
Here is how I can help...
Defining your life’s true purpose
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It’s so easy to live on autopilot and go through the motions of what we think we should be doing or achieving based on other’s expectations of us.
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You may have grown up in multicultural environments, chaos or simply want something different for your life that doesn't fit into a specific societal/cultural "mold".
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Barriers could be cultural, religious and societal. Not fulfilling your own dreams for fear of rejection from family, community and peers.
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Feeling stuck or overwhelmed in one or more areas of your life
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You know you are unfulfilled and unhappy, but you don’t know where to begin with the changes you need to make, so you procrastinate and may even distract yourself with other non-meaningful activities, self-sabotaging your goals. i.e. spending too much time browsing social media, engaging in unhealthy habits, negative self-talk, etc.
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Overcome anxiety and fear
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You may be struggling with fear of failure or judgement by society, family and/or friends
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Living a healthier lifestyle where mental, spiritual, physical and emotional health are balanced?
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Putting off a self-care routine. Not prioritizing your needs because you feel they aren’t important.
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Getting caught up in the work hard, play hard culture of burnout and exhaustion.
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Is this program for you?
This is your journey towards the life you’ve been dreaming of, and I will guide you every step of the way. For this to truly work, you must be:
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Open to new experiences and ready to make a change: Real, lasting changes can’t be made from a place of pessimism or ….. YOU must trust the process and trust in my abilities to help guide you through the journey to true growth.
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Seeking more out of life: You’ve had some real success in your journey, and you're still feeling like something’s missing. I’ll help you to uncover what this might be and how to take steps to make this happen.
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Ambitious and driven: You’re really looking to take things to the next level whether its your business or personal life.
Start today
Start today with a complimentary session for you to determine if this the right program for you. Lets connect!
Packages
The following life coaching session packages are available for your convenience. For life coaching to be effective and for lasting change, several sessions are recommended. Each session is virtual and is 1 hour in duration.
6 Sessions Package
1,600$Valid for 12 months8 Sessions Package
2,200$Valid for 12 months10 Sessions Package
2,700$Valid for 12 months
- 325 US dollars
Use the below link to access single life coaching session. The session if virtual and is 1 hour in duration.
About Me
I’m Mees, an ICF certified Holistic Life and Career Coach. I have had a career of 15 years as a very successful Human Resources professional working in various industries, in three different countries with people from all walks of life.
I’ve had many colorful experiences in my life that have helped me to understand my clients and their needs. I once was a young girl who lacked confidence and made some really big decisions based on that. Those decisions weren't always the right ones and many resulted in pain and anguish for myself and the people who loved and cared about me. As well, life did hand me loss, illness, toxic relationships, becoming a caregiver, moving to multiple countries and cities, growing up in a multicultural home, facing identity challenges, staying in a career which I was not passionate about and leading me to make some serious changes I didn't always feel like making. I too did seek a life coach back when they weren't even known and found the courage to leave my baggage in the past and live a more authentic life which led me to getting certified by the ICF and using my gift to give and help others. This has been my true calling, and I have never felt so passionate and calm about who I have become and where I am going!
I speak a deep and authentic truth. I consider myself a "wounded healer" who uses my personal challenges to help emancipate individuals from the challenges, heartbreak, turmoil and trauma they are experiencing by implementing a spiritual perspective and guiding using tools that anyone can utilize for a more fulfilling life. I’m very easy to talk to and have a strong ability to listen to what people are saying both verbally and energetically. I make it easy and attainable for my clients to achieve their goals by sharing some of my tried and tested Neuroscientific backed techniques and to understand how to make it a lifelong system to follow.
I'm checking in and constantly take a temperature of how things are going and adjusting the programs as needed to ensure my clients are achieving their goals.
My mission is to empower individuals to take control over their lives and to let go of the notion that life is happening to them, so they can design the life they TRULY want.
