Transform Your Burnout Into Bliss to Thrive!
Most brilliant women struggle with prioritizing self-care. The reason why is because they’re constantly pulled in a million directions, giving their all to work, family, and everything else. When this happens, they become exhausted, overwhelmed, and burnt out. Until all of a sudden, their health suffers, their relationships strain, and their brilliant light starts to dim.
What I do is I specialize in self-care coaching for brilliant, exhausted women. I help them turn self-care from a to-do list item into a sustainable lifestyle so they can thrive in life and business/ career.
The reason why I recommend self-care coaching is because it’s the single most effective way to combat overwhelm and exhaustion.
And the benefits of conquering overwhelm and exhaustion are immense: improved health, stronger relationships, and a renewed sense of energy and purpose. All of which allow you to truly thrive, not just survive.
I use my I.D.E.A. framework to help you:
- Identify your stress triggers and the source of your weakened boundaries.
- Dismantle harmful beliefs that keep you stuck in a cycle of overwhelm.
- Empower you to create healthy boundaries and self-care strategies.
- Align your mind and body for a thriving, not just surviving, lifestyle.
If you are tired of being overwhelmed, exhausted, anxious, and sleep-deprived, the next step is to book a 20-minute discovery session.
Testimonials
I love working with my soulmate clients. Here is what they have to say about me, my coaching, and the results they’ve got in our work together. It would be a pleasure to work with you too!
Working with Samantha has been so enlightening, motivating, and impactful. She is truly a divine woman who strives to push you to be your best self. It’s truly appreciated also. Her feedback is so thought-provoking and it causes you to work hard to get goals accomplished. I’ve grown so much in my personal and personal development journey working with her. I would recommend you begin working with Samantha ASAP to unlock your new journey towards success. Awesome job!!!
Samantha has been an excellent mentor. I was so pleased to find a woman with experience in technology and web development. Perhaps more impactful has been her specific experience and insight as a black woman. She not only is a supportive voice championing the importance of self care, she helps me parse issues of effective self-organization, avoiding burnout, and how best to prioritize and center my own needs and manage distraction. She’s a highly effective life coach and mentor. I’m so thrilled to have found her!
Samantha Gregory and I met through SCORE.org where she is mentoring me with rebranding of my business, C.U.T.E. Ink. Samantha is exceptional at what she does. She has provided on-point insight into what I am building and creating.
She has shared her knowledge and expertise of different software and apps that will assist me in the rebranding process and so on. Her communication style makes you very comfortable to share any challenges you may encounter and she always gives positive and encouraging feedback. She is very detail-oriented and will keep you on track.
Samantha’s mentorship has broadened my mindset, increased my confidence in my ability to get the work done, and changed how I manage my day-to-day work. It has been a wonderful experience being mentored by her.
Working with Samantha has been an amazing experience and more than I expected. She has not only been a great coach in my personal life through her company Blyss Wellness Group, but she has also been an extraordinary career coach and advisor in setting up my own company. There are aspects of setting up a business I was not aware of and because of Samantha and her expertise, I am confident I have the tools and knowledge needed in successfully creating my own consulting firm. Thank you Samantha for being a great life and career coach. I am no longer afraid to step into the next chapter of my life.
Samantha Gregory is a true professional, operating at the highest level of excellence. Her expertise and passion for her work make her an ideal partner in any business endeavor. I am grateful to have had the opportunity to work with her, and I have no doubt that anyone who chooses to be a part of Sam’s world in business will find themselves in capable hands. Trust me, you won’t regret it!
I have worked with Samantha in developing my professional growth. She is skilled at drawing out a person’s own strengths to maximize both work and personal potentials. I highly recommend Samantha as a life coach and continue to use her services because of the clarity and purpose I have gained. I hope everyone can experience such a beneficial relationship.
Samantha shared strategy and useful software for me to do a great job with my new Instructional Design position. She also gave me guidance on how to showcase my skills in my portfolio, even with proprietary projects. I appreciate her knowledge, her efficiency, and her willingness to share her knowledge.
I had the pleasure of speaking with Samantha and I will say that she is a great woman. She was very insightful on being an entrepreneur. Very professional as well. I was given clarity and great advice which has helped me with making better decisions on my business endeavors for my personal journey to knowing what my true calling is in this lifetime. I plan on staying in contact and doing the workshops she provides. She has such a calming spirit.
I had the fortunate opportunity to work with Samantha at Siemens Energy. Her extensive knowledge of SharePoint helped the company establish a valuable information database. As a fellow technical writer, I can vouch for her writing talent and professionalism. She is a joy to work with and would be an asset to any company.
Many thanks to Samantha for her awesome support and coaching! In our first hour alone, she has offered me a wealth of information on Instructional Design, Consulting, and taking that first step toward entrepreneurship. I am so excited to move forward on my journey! I look forward to her continued support and guidance because it has truly been a pleasure meeting and speaking with her.
