Contact Information:
Gwen Pettit
Health and Fitness Coach, Life Coach, Leadership Coach
Associate Certified Coach (ACC) is an introductory coaching credential issued by the International Coach Federation (ICF), the world's largest governing body for coaches.
Minimum requirements for ACC credential:
- 60 hours of coach specific training
- 10 hours of working with a mentor coach
- 100 hours of client coaching
- 8 clients
- understands and abides by the ICF code of ethics
- demonstrates advanced skills requirements based on the ICF coaching core competencies
When you want to make a change and need an action plan that fits your real life today- that is what I help you do. Sort through all the possible actions and pick one for the first step. Plan than act.
About Me
Gwen Pettit is a life coach who specializes in helping individuals set goals and focus on key actions to create balance and health in their life. What I find frustrates people is the feeling of overwhelm when they start to make a change. That can prevent you from even starting. I use a simple three step process to take your big ideas and turn them into realistic actions steps. Then my job is to keep you accountable and focused on the outcomes that are most important to you.
I have a Masters in Organizational Development along with a year long academic coaching program from Fielding Graduate University in Santa Barbara; CA. Gwen is the owner of Spiral Coaching, which provides individual and group coaching for life’s transitions.
I worked for 30 years in physical therapy where I came to appreciate how much motivation and desire helps the body overcome physical challenges.
Highlights of her 30 year career in health care include serving as interim CEO; start up of two physical therapy clinics and setting up a system for mentoring new health care managers.
Gwen has made her personal healthy lifestyle changes and now motivates others to get moving and get fit.
Reviews
Have you worked with Gwen? Tell your friends!
Gwen has 3 reviews.
I was spraying all over the place. . .until I hired Gwen. Not only was she able to help me "focus," but by realistically prioritizing, I didn't have to compromise my important values of spending time with family and friends. Gwen does NOT let me get off track, although I often try.
Micki Berg
“I gained a great amount of confidence as a result of coaching with Gwen. As a result of her coaching, I developed strategies to deal with difficult conversations and can confidently communicate my views both professionally and personally”.
Sara Andrews, RN
Gwen was good at holding me accountable, in a supportive manner, for actions I agreed to take.
Bonnie Strickland