Natasha Pettit Portland, Oregon
Life Coach, Family Coach, Business Coach
Certified Youth Mentor Coach (YCI - International Coach Federation Approved Coach Specific Training Hours)
PEAK PERFORMANCE: goal-setting, career and college counseling, strength-based skill building
INNER STRENGTH: mindfulness, accountability, resilience and empowerment, intrinsic motivation
BEST SELF: personal growth, social flourishing, reduction of mild anxiety
EVERYONE NEEDS A BIT OF HELP TO BLOOM AND FLOURISH:
We can feel like we're carrying the world: work and school and family and social success can be a huge burden. Some folks who feel overwhelmed find that their performance, in or out of school or work, can suffer. Some find that the cycle of failure looms large, and begets even more feelings of uselessness or failure. Some find that the institutionalized racism, classism, sexism, homophobia, and/or transphobia that wriggles its toxic way through their lives has littered their paths with huge obstacles.
If you're feeling stuck, or bored, or frustrated with the way your life is going, you may not need the specialized treatment offered by a mental health practitioner, but you do need help -- and you can benefit from the guidance and support of a professional coach: a trained and responsible mentor who has your best interests at heart. A coach doesn't tell you what to do, but rather uses compassionate, research-based techniques to draw out your inner motivation, values, aspirations, and drive -- and the obstacles s/he sees in walking those paths. From there, you and your coach can work together to define and then reach your personal, professional, academic, and social goals, without allowing those overwhelming feelings and obstacles to control the narrative. Compassionate coaching work helps people to feel purposeful, healthy, empowered, resilient, & ready to take on the world. This kind of safe, inclusive, goal-oriented coaching can be beneficial for all people, from young students to accomplished career professionals.
I am a certified coach (specializing in youth coaching) with a Master's degree in Education, and I can't wait to help you along your journey!
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