Contact Information:

618-964-1929

Visit Website

Sharon Ball

Life Coach, Health and Fitness Coach, Christian Coach

BS, MS, MSN, APN-C, Certified Coach

I coach women who have been living according to the shoulds in their lives instead of their dreams. I help them improve their lives with both small changes and big changes, one baby step at a time.

Request Free Consultation

The following errors stopped the message to be sent

Your Name:

Your Email Address:

We value your privacy. We will not share your email address with anyone.

Your Phone Number (optional):

Your Message: Hi Sharon, I would like to request a free consultation to see if you're a good fit to coach me. Please contact me at your earliest convenience.

Submit Request Cancel

About Me

I help people create a better life through a 4 step process. Step 1 is one of assessment and identifying what we personally want out of our lives. Many of us, especially boomer women, are living our lives based on what everyone else wants rather than what we want. Step 2 of my 4 step system is seeing where you are in the stages of change model and Step 3 of my system is a smart goal setting process that includes a step by step action plan. The same 4 step process works whether you want to make small changes or make major changes to move yourself along your path to success. Step 4 is where my program is unique in that it deals with building motivation, dealing with relapses, managing stress, and learning self care. It is this final step that ensures the person being coached will actually succeed in their plan for life reinvention. Check out my book and my website- both named Reinventing Yourself Today.