Contact Information:

Valerie Banarie

ADD ADHD Coach, Relationship Coach, Health and Fitness Coach

BA, BS, RN, CHt

My clients are adolescents and adults eager to stop struggling with the challenges and frustrations of ADD and move forward into a life of fulfillment, success, joy and harmonious relationships.

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About Me

I consider myself a partner in my clients' success. I teach and provide support, motivation and accountability. You bring the desire to make the most of your life and a willingness to try new things that will lead to different results than those you have gotten on your own.

We will meet by phone 4 times per month for 45-60 minutes to do the following:

1) Create a crystal clear vision of your desired goals and define new ones as you attain those previously set.

2) Strategize your actions so that you specifically know what to do.

3) Upgrade your skills and create systems so that new ways of doing the challenging things become easy and natural ways of getting your desired results.

4) Create your ideal environment to minimize distractions and maximize focus and concentration.

5) Improve your inner "game" by eliminating those beliefs that no longer serve you.

Please call to schedule your free consultation. At the completion of the call, you will:

1) Clearly know what you want and what has been getting in the way, slowing you down, or stopping you from the attainment of your goals.

2) Have a 3-stage plan for achieving them.

3) Have renewed energy and determination to move forward into the life you want to live.