Contact Information:
Vickie Bunzey
Health and Fitness Coach
Professional health and weight management program for individuals, groups and corporate wellness. Clients are interested in weight loss and developing a healthy lifestyle.
About Me
From a young age I have pursued good health. That did not mean that I always knew what was best for me but like many other young women read Cosmopolitan or Shape magazine for the latest trend, read diet books and spent hours working out. I was fit and in good health but had not achieved my optimum health. In the journey to achieve my health goals, I learned that what I really needed to be doing was to listen to my body and connect with the healthstyle that was of maximum benefit for me. This created a passion for health and an awareness of how much women are targeted by media to diet, telling us how we should look, the exercises to get us there and how to stay balanced and stress free while we achieve perfection. And in the meantime, we are spinning our wheels and not getting very far if at all and certainly are not reaping the health benefits that have been promised. What else did I learn? It’s really only about me and what works for me to achieve my goals for lifelong health. As it is only about you and what is right for you. It is not a one size fits all solution.
I have worked in corporate America with a Fortune 500 company for 15 years, owned a sucessfull business for 10 years and am now very excited to pursue my passion for health with Your Balanced Healthstyle. Your Balanced Healthstyle provides you with a personal coach, me, to help you identify and achieve your own Healthstyle. I received my training to practice Health Coaching at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. I am also certified with the Wellness Institute in Nutrition and a practitioner of Ultra Lite Natural Weight Loss Program.
I provide private counseling as well as act as
Director of Renew Natural Weight Loss.
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