Listen to Noomii's interview with A R Sarkar

About Me

Hello! I’m A R Sarkar — a Spiritual Life Coach and Meditation Trainer with over 20 years of experience in helping people deal with stress, anger, anxiety, and trauma (PTSD).
I’ve worked with adults, working professionals, and elderly individuals, guiding them to live a more peaceful and balanced life using simple yet powerful tools like:
Raj Yoga & Ashtanga Yoga
Easy Pranayama (breathing techniques)
Meditation for daily stress relief
Life coaching based on practical spirituality

Many of my clients came with problems like overthinking, restlessness, relationship stress, and even deep emotional wounds. Today, they are living calmer, more focused, and meaningful lives.
And no — I’m not a “certified” coach. But I’ve walked this path deeply myself, and what I share comes from real experience, not just books.
My approach is calm and friendly, loving but honest, and always practical with a spiritual touch.

Many of my clients have told me,
"You have some healing power — something you yourself may not even fully realize."

I don’t claim to be special, but I do believe that when we work together with sincerity, something truly powerful flows.
You can work with me online (from anywhere in the world) or offline if you're in Mumbai.
If you're feeling lost, tired, or overwhelmed — I’m here to help you slow down, breathe again, and reconnect with your inner peace.