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  1. Find a Coach
  2. France
  3. Ile-de-France
  4. Paris

Alex Cristia Paris, Ile-de-France

Performance Coach, Career Coach, Leadership Coach

HDR

I support individuals in intellectual professions (including grad students) aiming to succeed without burning out by helping them apply insights from neuroscience and behavioral psychology
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      Details

    • Location: Paris, Ile-de-France
    • Send Message Send Message
    • Hourly Rate: €10 to €200 Euros
    • Gender: Female
    Interviewed by Noomii Listen to Noomii's interview with Alex Cristia

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    About Me

    Are you in an intellectual profession? If so, then your mind is your biggest asset, and your biggest liability.

    You are in a competitive profession, where it feels like mistakes could cost you your career. You value freedom, but sometimes you get to the end of the day without getting much done, so you compensate by working evenings and weekends. A little voice in your head rattles on about all the things you didn't get right. And in the end, you're so tired and stressed out that you cannot fully disconnect and enjoy other aspects of your life.

    As a coach and consultant, I will help you gain a balanced work-and-life-style. We will figure out what your greatest relative strengths are so that you lean into them, to become more productive and resilient to the pressure of your profession.

    **Who am I**

    I am a PhD holder and full-time researcher, with 15 years of experience helping students and faculty thrive in an unforgiving and highly competitive career while contributing to improve the communities around them, and gaining a healthy lifestyle. Building on insights from experience, neuroscience and behavioral psychology, I have been coaching other high-performing individuals (artists, entrepreneurs) for a year, with great results.

    **The process**

    We'll identifying your strengths and goals, and then define a short-term program adapted to your needs, which may include:
    - increasing productivity
    - dealing with guilt, subclinical depression and/or anxiety, perfectionism, impostor syndrome
    - developing a feasible life-and-career plan

    I will help you learn to draw from the best evidence scientific research has to offer, and to complement it with observations of what works for you.

    **Still hesitant?**

    Read more about me on my coaching website, and ask for a free consultation!

    Reviews

    Have you worked with Alex? Tell your friends!

    2 reviews (5.0)

    August 12, 2021

    The work I have done with Alex over the past 9 months has give me a deeper understanding of my creative process, has provided me with tools to better manage my career, and has helped me find a healthier work/life balance. Alex is intelligent, perceptive, compassionate. I could not recommend her more highly.

    Sivan
    August 06, 2021

    Alex coached me over a period of 4 months. She helped me clarify my thinking, commit to plans and enabled me to proactively talk and take action on topics which were stopping me from progressing in my life and business. I would highly recommend Alex as a highly competent and efficient coach. Thank you again for all your help Alex!

    Elizabeth P
    Interviewed by Noomii Listen to Noomii's interview with Alex Cristia

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    Articles by Alex

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