About Me

I am a Board Certified Behavior Analyst and Christian Life Coach. I help high-achieving and high-potential women who struggle with overwhelm, feeling "stuck", and limiting beliefs. My programs help them to pursue their purpose and create a simplified and fulfilled life. I empower and equip women to pursue the life they desire and deserve so they can experience more joy and peace and have margin for what they really want and what matters most.

With more than a decade of experience, I help individuals improve behaviors that make the most impact on their lives and I am committed to providing my clients with comprehensive and effective services. I received my Bachelor of Science in Psychology with a minor in Child Development from Florida State University, and my Masters of Arts in Applied Behavior Analysis from the University of South Florida. I am also a graduate of Christian Coach Institute, accredited by the International Coach Federation. For nearly 8 years, I owned a pediatric behavioral therapy clinic serving hundreds of children and families.

My work with the moms at my clinic sparked my desire and passion to serve moms primarily. Why?! Because as a behavior analyst, on a daily basis I would encounter beautiful moms that were trying their best to “do all things” but kept falling short, And they were not alone, I too knew how difficult it was to try to keep it all together (without falling apart in the process). This passion and desire to help moms became the catalyst that drove me to create my blog, and become a mom empowerment coach & joy strategist.

I am also wife and mom of 3 children.