Listen to Noomii's interview with Andrew Brewer

About Me

Wellness includes many dimensions. We will use various assessments to identify areas of focus and co-create a plan to take action. I believe every human has great potential and optimal wellness creates the strongest foundation for thriving and achieving your goals. I combine mindfulness, years of yoga and group fitness instruction, nutrition, breathwork and meditation with motivational interviewing techniques to help you build your confidence and start creating momentum towards the best version of yourself. I am a National Board Certified coach (NBCHWC) and health education content producer. I am a father of four kids, one grandchild, and I have been a competitive athlete for 39 years. Work with me...