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About Me

I help growth-oriented individuals who are overwhelmed by thoughts and emotions transform their mindfulness journey through Meta Awareness coaching, allowing them to achieve clarity, self-reliance, and peace of mind. This approach enables them to handle life's triggers with ease, foster healthy relationships, and navigate their spiritual path without relying on external validation or guidance.

1:1 MetaAwareness Coaching:
➜ Achieve Mental Clarity
➜ Break free from Emotional Triggers
➜ Empower your spiritual journey
➜ Overcome Anxiety
➜ Transform Past Traumas into Growth
➜ Build Authentic Relationships
➜ Move beyond Overthinking
➜ Integrate Stillness into Everyday Life
➜ Cultivate Lasting Peace
➜ Have deep insights
➜ Get to the root of problems
➜ Increase Self-awareness
➜ Heal with Inner Work
➜ Be better equipped to handle triggers right when they happen and slowly—because you become more and more aware of the mind—the hold of the triggers eases out, and there will come a point where you will overcome many of the things you used to get triggered for
➜ Move in the right direction to rely on yourself for spiritual growth
➜ See people and life situations for what they are rather than what you want them to be. It will allow you to face reality head-on and deal with people and challenging situations with immense clarity.
➜ Improvement in Mental health as you become mindful of the very thoughts and feelings that once tormented you.
➜ Overcome childhood and relationship traumas as you heal from your past pains with acceptance, learnings, and facing the facts as they are, without creating coping mechanisms, but by actually dealing with the underlying repressed feelings.
➜ Reduction of Anxiety, Panic Attacks, Addictions, Overthinking, and Habits that do not serve you anymore with healthier habits.

I will guide you by blending mindfulness, psychology, and spiritual insights, fostering transformative meta-awareness through one-on-one coaching.

Talk to you soon!