Anita Foust Burlington, North Carolina
Life Coach, Relationship Coach, Spirituality Coach
Psychology and BBA, Business
In addition to nearing completion of an ICF Accredited Coach Training Program with MentorCoach, LLC (Health and Wellness Coach Program, Fall, 2020 and Life Coach Program, Spring, 2020, I have life experiences including having what could have been a catastrophic life challenge when I woke up totally blind one morning. Those experiences give insights beyond coursework. The certification programs enhance my experiences which makes for a dynamic co-active coaching experience.
I coach valiant women (and a few courageous men) who are on a heroic quest to reclaim their lives on their healing journey. .
Prior to working with Anita, I was living a sedentary life and had a defeated state of mind specifically where my health was concerned. My blood pressure was 190/130 requiring me to be put on medication to lower it and I was over weight and needed to lose 10-15 lbs before my next doctor's appointment. After working with Anita for 8 weeks, my blood pressure is now normal, I have lost 18 lbs and I am able to wear one of my favorite skirts which I haven't been able to get in in 2 years. Anita supported me in identifying what was holding me back from getting my health in check and helped me to prioritize my days. I am now physically active and have gotten in the gym along with eating healthier all which is helping me to maintain my new healthy lifestyle. Yvette , Project Manager, Lawrenceville, GAYvette