Listen to Noomii's interview with Anke Schumann

About Me

Welcome to Sustainable Health Coaching!

Are you a busy woman seeking balance between career/family and health? Feeling torn between obligations and self-care? Struggling to find time for nutritious meals and exercise? Are you stressed about weight gain? Have fatigue and lack of energy become obstacles to what you want to achieve?

It doesn't have to be this way. You CAN prioritize self-care, embrace healthy eating, and carve out time for exercise amidst life's demands. The key lies in setting priorities and cultivating sustainable habits centered around your well-being.

Here's where I step in. With my "Sustainable Health" program, we embark on a journey towards long-term well-being. Together, we uncover what's hindering your self-care priorities and create a personalized roadmap to make health a focal point in your life.

My clients often express a newfound sense of freedom. They've embraced healthy eating, conquered cravings, and found empowerment through regular exercise. Imagine having more energy, feeling confident and fully present in your body.

Drawing from my expertise in nutrition, body composition, and sustainable living, I guide you with confidence and warmth. As a certified life coach with credentials in Sustainable Food Systems and Metabolic Makeover, I blend professional knowledge with personal experience.

I've walked the path of transformation myself. From a donut junkie struggling with weight fluctuations to an avid trail runner fueling my body with a satisfying diet, I understand the journey intimately. Let me share the lessons I've learned on my personal odyssey to sustainable health, so you too can thrive.

Are you ready to embark on this empowering journey towards sustainable health? Let's take the first step together.