Listen to Noomii's interview with Anna Lina Mellberg

About Me

I am a Life and Empowerment coach who works with people at a point where something no longer "fits"- even if, on the surface everything looks "fine".
Most of my clients are men and women in the 40's and 50"s who feel stuck, burnout, anxious or quietly disatiesfied- a staled marriage, or a recent divorce, a job that doesn't give satisfaction or just a feeling there must be more to life. They are often extremely capable, thoughtful people who have spent years taking responsibility for others, pushing through and somewhere forgot about their own needs . At some point the body, mind and life itself starts asking for change.
My approach is calm, practical, and deeply human. I don’t believe in quick fixes, constant hustle, or surface-level mindset work. Real change happens when we understand stress patterns, nervous system responses, habits, beliefs, and the deeper values driving our choices. I care deeply for my clients as their success is my success.
In our work together, we focus on clarity, emotional regulation, confidence, and aligned decision-making — whether that’s around health, relationships, work, or identity. I blend coaching, neuroscience-informed tools, mindfulness, and reflective practices to help clients feel safer in themselves and more capable of creating change that lasts.

I’ve personally navigated major life transitions, burnout, divorce , being a single mum and reinvention, and I bring both lived experience and professional training into my work. Clients often say they feel seen, grounded, and clearer after our sessions

My role isn’t to tell you who to be. It’s to help you reconnect with yourself, trust your inner compass, and move forward with confidence.