Barb Chapman Schutz Cambridge, Ontario
Life Coach, Health and Fitness Coach
BA Psychology, SAC Advanced Life Skills Coaching diploma
- Cambridge, Ontario N1S 4J6
- Hourly Rate: $100 to $200 Canadian Dollars
- Gender: Female
Details
About Me
Have you tried countless diets in the past with little to no long-term success? Are you frustrated with the effort you put in only to fall back on old habits once you stop your new habits? Can’t keep the weight off or keep yourself on track? Have others commenting on your "mom" body and when you will have your old toned body back? If so, then my coaching is for you! I know exactly how this feels! Yep, that was me for a few years. Other years I just accepted who I was. Then, I finally did it. I figured out how to eat well, add minor exercise and accept who I am. I lost the weight I wanted to lose without having to give up every little treat or tastes I enjoyed and felt better about where I am now. The best part is I have kept it off for over 3 years now. After doing this on my own, I decided that I would like to see others be successful too so…
I chose to start supporting other women with their weight, nutrition, general fitness and overall wellness goals that focus on women's bodies and minds.
My program will provide you with the opportunity to learn how to get back to the basics of eating healthy and enjoying it at the same time. Not only will you be coached on basic nutrition needs, but my program goes beyond this to include things such as understanding food labels, navigating the grocery store, eating out with ease , developing a support system, dealing with relapses, body shaming, personal perception of post-pregnancy bodies and so much more.
Spots are available on a first come first serve basis for my women's coaching program. Get your spot today to avoid any waitlists!
Reviews
3 reviews (1 verified) (5.0)
VerifiedBarb is an excellent coach. To be honest I didn't know what to expect with a career coach. Barb is so easy to talk to and knows her stuff. I felt very scattered and lost before I met with Barb but now, I have a clearer path of what I want out of my next job. She helped me put a lot of things into perspective and really had me understand what I want and not necessarily what everyone else is telling me I should want or do. I feel more confident and in tune with how to apply for the jobs I want. She gave me some excellent tips and tricks to help my resume stand out. I can not recommend Barb enough if you are looking for guidance on what to do next or just what first step to take. Thank you, Barb.
Suzanne P
Barb is a compassionate coach with an amazing listening ear. Her coaching is extremely helpful, with a great goal setting tool that helped me move forward in a positive way tailored to what I needed and could accomplish. I continue to work with her on my next goal. I highly recommend Barb for your coaching needs.
TL
Barb is a keen listener and provides timely and insightful advice. I would recommend her to anyone seeking but more direction and clarity in their lives.
MV, Ontario
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