About Me

As a Life and Career Coach, I support individuals and small business owners who are struggling to achieve goals or who are feeling overwhelmed or stressed. My clients want to make a positive life change to find the best solutions, so they can learn strategies to accomplish their goals, have support with life’s transitions, and find tools to reduce their stress.
I have both personal and professional experience working with those with mental health concerns (as a parent myself, my one son who suffers with anxiety, stress, OCD, ADHD) as well as over 20 years in the developmental services sector.supporting people with special needs, their family, schools etc. I am passionate about providing support to those dealing with the unique stresses and challenges faced in supporting loved ones with special needs/mental health needs and can provide coping strategies, resources, guidance and a listening ear.

My second area of coaching is career and small business owners/direct sales associates goal setting. I often support these clients with goals that seem overwhelming or for those who just don't know where to begin but know they wish to change careers/enhance their business. I work to support my clients to develop career based goals and work to hold them accountable to keep the goals moving forward.

I offer Saturday and evening coaching throughout the week as I understand the need for convenience. I am able to meet with my clients in person (Cambridge, Guelp area), via WhatsApp or phone.

My background includes a degree in Psychology, an Advanced Life Skills Coaching Level 4 diploma, and is Career Coach certified. I have taken many courses and have a strong background in the developmental services sector (22 years in the developmetal services sector, PTSD training, Stress management, Crisis prevention, Mindfulness techniques, as well as a son with SPD)

With both personal and professional experience I am here to support your goals! Look forward to chatting soon. Barb