Barbara Prud'homme Richmond Hill, Ontario
Health and Fitness Coach, Life Coach
- Richmond Hill, Ontario l4s2v8
- Hourly Rate: $100 Canadian Dollars
- Gender: Female
My name is Barb Prud’homme, and I’m the founder of Healthy Peas, Happy Pod.
I received my training from the Institute for Integrative Nutrition in New York, where I learned from many of the top nutrition experts today like: Dr. Andrew Weil, Deepak Chopra, David Wolfe and Dr. Mark Hyman, to name a few. I have my BScH in Life Sciences from Queen's University, and am a member of the American Association of Drugless Practitioners and the International Health Coaches Association.
It’s my belief that most of the chronic conditions we experience today can be reversed by eating a proper diet, staying active and managing stress. I take a simple holistic approach to wellness that includes eating whole foods, reducing exposure to toxins and practicing self-care.
Diets don’t work. Restricting or depriving yourself simply cannot be maintained! I help my clients discover what food and lifestyle substitutions will work best for them, and help them make simple, gradual, changes that can be maintained for a lifetime.
Ready to keep moving towards your health and wellness goals? Schedule your free Goal Review session with me so that we can determine your best next steps. If you have any questions for me, don’t ever hesitate to get in touch!
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