About Me

Owner-Life Coach Ben Florsheim has always had a passion for helping others whether it be from his past struggles with addiction or helping people unlock their true potential. Ben found sobriety at the age of 21 and has been sober since 2008. Ben does not let his battle with addiction define who he is. His journey contributes much to the man he has become and strives to be. Through his recovery he has had to rediscover who he is, hobbies, passions, and goals. This is how Ben found his passion for physical fitness and wellness, he has worked tirelessly to help support individuals within his community, both physically and through his sobriety. Health and fitness hold a very special place in Ben’s life that he intends to pass onto his clients. Ben is able to provide a unique type of service to his clients, as he is able to apply his background and skills he has learned to create a new fresh and appealing way become healthy and get your mind and body on the road to an active more fulfilling lifestyle. Ben enjoys his family time, traveling, and you can usually find him at the gym.

Ben started with his first life coach at the age of 14 and did his first partswork mandala, through this experience it opened the door for his life coach Michael Jospe to become a mentor and lifelong friend. Working with Michael over the years has been a transformational experience for Ben in many ways, helping with a break up, soul direction, and what to do next in LIFE. When Ben founded MindBodyBuild the dream was there, and the vision came. Helping people make their dreams reality through personal discovery has been the cornerstone of what Ben wants MindBodyBuild to stand for.