Brenda Kwan Vancouver, British Columbia
Life Coach, Performance Coach, Career Coach
- Vancouver, British Columbia V6E 2S8
- Hourly Rate: $75 to $100 Canadian Dollars
I specialize in coaching people to craft mindsets that help them achieve their professional and personal goals.
By changing your thoughts, you can influence how you feel and what you do. If you are interested in building your awareness of your own mindset, crafting mindsets that help you rather than hinder you, and trying out your new mindset to make it stick, then you may benefit from mindset coaching. I coach from principles of growth and compassion – you can attain your goals while being kind to yourself and others.
I acknowledge that what we do is not 100% influenced by mindset alone. That's why mindset work will be situated in the larger context of other factors that may influence your life and what you do.
Mindset coaching is a process that applies to a variety of goals and situations; here are a few examples:
- Doing more networking
- Overcoming performance anxiety
- Living a healthier lifestyle
- Attaining better work-life balance
My own mindset includes my intention to live the values that underpin coaching – being judgment-free, fostering curiosity, suspending assumptions, being mindful, respecting people’s choices, and respecting where people are at.
I am certified to coach in organizations (University of British Columbia, Extended Learning), and continue to build on that to coach in other settings. I am particularly interested in: leadership development; organizational culture and learning; employee development; collaboration; emotional intelligence; character strengths and virtues; and health and well-being. I aspire to do my part to build a world of growth and compassion, where people live their higher purpose, are productive, and feel connected to their fellow human beings.
I enjoy writing a blog on self-coaching and personal development, where I regularly review tools, activities, and techniques that you can use on your own for personal growth.
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