Brook Montagna Sedona, Arizona
Life Coach, Spirituality Coach, Relationship Coach
MS, Certified Mindful Coach, Counselor, Psychotherapist
- Sedona, Arizona 86336
- Gender: Female
Life Coach with over 20 years coaching, counseling and mentoring women in all areas of their lives. I invite you to please review my website for a complete bio and testimonials from clients. I would love to support you in creating a life you love. Contact me to schedule your free consultation.
5 reviews (5.0)
You were, without a doubt, one of the angels sent by God to me to help me navigate and climb my way out of my pit. I am so grateful for the opportunity to work with you and to know that I have come out on the other side. I still have a journey to walk but I know that I am headed in a much more positive direction today because of you and other angels that breathed wisdom into my cloudy lungs on a daily/weekly/monthly basis. Thanks Brook. I treasure the relationship.
My coaching experience with Brook has been an incredible journey. I was able to tap into my inner-self and find my life purpose. Brook guided me and my practice to learn how to be still, to listen and to let go. When you start a practice and commit to it, your life will truly change and you will have the inner peace that we all search for in today's busy world. When you slow down long enough to open up your heart it is amazing what you can discover. Brook has taught me to be true to myself, to know what is important and to live in the moment. I cannot thank Brook enough for the time and commitment she gave to me and my coaching. She is an amazing spiritual woman and I would recommend her to everyone I know (I practically have) who is open to spiritual growth and mindful living.
During my work with Brook, I have found that I have changed many of my deeply entrenched life patterns - I am no longer driven by fear, anxiety and a sense of inadequacy. Rather, when fears and anxieties arise, I now have the spiritual tools to relax into a place of my higher spirtual truth and purpose of life. I am so incredibly grateful to Brook's loving guidance and support!
Since working with Brook, my outer experiences are reflecting positively on the "inner" experience I've been cultivating-- a mindful approach to the ebbs, flows, and dramas of daily living. As a result, I have more energy and clarity to focus on creating my heartfelt desires for my business and personal life. Brook cuts right to the heart of matters, while once and again, brings me back to mySelf. I am very grateful.
About a year ago, I began an inner spiritual journey to try to fill that "emptiness" we all feel at times in our lives. I had learned enough to know that it was ME, (not another person or thing) that was going to make me happy, but I was stuck there. I was led to Brook though divine appointment, of that, I am sure. Her beautiful facilitation and guidance has given me such a depth of support for this "inner work". She not only leads me into wonderful discussion of my inner self, she also gives great techniques for continuing this work when I go home. It is very hard to put into mere words the gratitude I feel for the gifts she has given me. Brook makes this "work" fun and I've lost my fear of the unknown parts of myself, I now look at it as a continuing, exciting, adventure of discovery so that I can be the best ME out in the world.
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