Listen to Noomii's interview with Bryan Daigle

About Me

I’m Bryan Daigle, an executive and leadership coach who works with high-performing men navigating stress, pressure, and reactivity in their work and family lives.

Before coaching, I built and led businesses and worked in demanding leadership environments. On paper, things looked successful. But I also know what it’s like to carry stress home, feel constantly on edge, and not like how I was showing up in the moments that mattered most. That experience is what led me into this work.

My coaching focuses on helping men slow things down, understand what’s driving their reactions, and build the ability to respond calmly under pressure. Rather than offering advice or quick fixes, I help clients develop real emotional regulation and self-awareness they can use in real life — during conflict, tough conversations, and high-stress moments at work and at home.

My approach is practical and experiential. We work with what’s actually happening, not just ideas or theories. Clients learn how stress shows up in their body, how old patterns get triggered, and how to interrupt those patterns before they turn into regret, distance, or burnout.

I work primarily with leaders, entrepreneurs, and professionally-successful fathers who care deeply about their families and want to lead with more clarity, steadiness, and integrity. The result is not just feeling better, but showing up differently — calmer evenings, better conversations, and greater confidence in how they lead their lives.

If you’re successful on the outside but feel like stress is running the show on the inside, my work is about helping you take that control back.