Listen to Noomii's interview with Celia Moore

About Me

Your Strongest Years Start Now
Life doesn’t slow down after 35—but sometimes, it feels like we do. If you’re struggling with low energy, weight gain, or a sense of disconnect from the activities and passions you once loved, you’re not alone. I help clients rediscover their strength, confidence, and vitality—because your best years aren’t behind you. They’re ahead of you.
Through holistic wellness, personal training, and nutrition coaching, I guide you in building sustainable habits that enhance your well-being from the inside out. My approach isn’t about quick fixes or rigid rules—it’s about creating a lifestyle that supports and uplifts you for years to come.
With certifications in ACE Personal Training, Holistic Wellness, Life Coaching, and Nutrition, I bring a well-rounded, compassionate perspective to each session. My background blends science-backed fitness strategies with mindful, intuitive wellness practices, ensuring that every step of your journey feels personalized, approachable, and empowering.
I believe that lasting transformation happens when we align mind, body, and spirit—not through punishing workouts or extreme diets, but through real-life strategies that honor your individuality. You don’t have to do this alone. Let’s build a plan that works for you, restores your energy, and helps you feel truly at home in your body again.
Your strongest years are waiting—let’s get started.