About Me

Working with me as a coach means identifying the thoughts, emotions and instincts that drive you to act how you act and to rewrite those intentionally. As my client I will challenge you to find the strengths in what you see as weaknesses. To identify how those weaknesses helped forge you into the powerful person you are today.

I identify as highly empathic. I feel the emotions that others feel which I have learned to turn into a great strength in working with clients. Regardless of how deeply my clients feel those emotions, I help them create the reality they want.

I constantly look for lessons in my life to take with me on my journey. I create truisms: mantras I can recall to help remind me of my hard earned lessons. For example, in college battling a normal depressive state. I learned to "Do my Laundry" because it not only brightens the environment I've created for myself, it gives me a little win and control over that chaos, it gives me a sense of power and it takes a weight off my heart and frees me up to be more authentic with myself and more powerful in my own life. This is not said to be advice. Coaching is about moving purposefully into your next life. Mental health therapy is about freeing yourself from the past so that you can live in the present. Both fields are part of your mental wellness plan that should be given their due attention.

I also believe in iterative design. Iterative design is a way of looking at anything that acknowledges first that the current version of the subject (You!) is PERFECT in the present and that it can be even more perfect in the future. Each "release" or intentional effort put into the present can only make perfect even better. This is essential to giving up the idea that you made a "mistake" in the past

You are powerful and all the key to unlock the greatest version of your self lay within you. I take my clients from one perfect state to the next. Unlock you, at your best with me!