Listen to Noomii's interview with Daniel Tsui

About Me

As a third-generation former member of a high-control religious group, and now a dedicated life coach, I specialize in helping individuals like you rediscover their identity, build resilience, and create a fulfilling life outside the confines of past constraints.

With thirty years of personal experience and professional expertise, I offer empathetic, tailored guidance to empower you in this journey of freedom and self discovery.​

Each person's journey while leaving a high control group is unique, and your goals should reflect your personal circumstances, needs, and aspirations. The process of recovery and rebuilding is often gradual and requires patience, support, and resilience. Here are some of the goals you may discover you need.

Re-establish your identity: Discovering or redefining who you are outside of high-control-group influence is often the first primary goal. This may involve exploring personal beliefs, values, and interests that were suppressed or discouraged within the group.

Building independence: Learning to make independent decisions and trusting your own judgement can be a significant goal, as high control groups typically dictate many aspects of a member's life.

Gaining knowledge: Educating yourself about the nature of high-control groups and understanding the psychological tactics used to manipulate members can be empowering and help in the recovery process.

Developing critical thinking: Cultivating the ability to think critically and question information is importantafter leaving an environment where questioning was often discouraged or punished.

Forming healthy relationships: Learning to establish and maintain healthy boundaries in relationships is vital. This includes making new friends and removing toxic relationships that prevent you from growth and achieving your goals.

Securing financial stability: You may need to gain financial independence, as some high-control groups take control of their members' finances.