Dave Wolovsky New York, New York
Life Coach, Performance Coach, Health and Fitness Coach
BA, MS, Certified Applied Positive Psychology Practitioner, 200-hour Trained Yoga Teacher
- New York, New York 11215
- Hourly Rate: $100 to $125 US Dollars
- Gender: Male
My style of coaching, "Process Coaching," is based on the principle that being human is fundamentally a living processes. A living process is any cyclical process that repeats but also always changes. Every living organism and ecosystem is a living process, but so is anything that a person does repeatedly.
Our work is a living processes. Our romantic partnerships are living processes. Everything that we practice is a living process. Our minds and bodies are living processes.
Understanding yourself as a living process, honoring the mysteries within and around you, and being kind to yourself and others, are the most important things you can do to inspire yourself and your communities.
In process coaching, we view everything through the lens of aliveness. What brings you aliveness? In what moments do you find gratitude for the simple fact that you are alive, and that it is enough? What drains your aliveness? In what moments do you feel as if nothing will ever be good enough?
Aliveness leads to more aliveness. When you clarify what gives you the most pure aliveness, and you start to sprinkle more of it into your daily routine, everything gets easier and more opportunities present themselves. Boredom decreases. Fun increases. Suffering decreases. Peace increases.
My coaching program, and workshop based on it, is called "Achieve Your Ultimate Goal First." It takes clients through the process of:
1) Clarifying their ultimate goals.
2) Finding ways to immediately bring the essence of those goals into their lives.
3) Overcoming the inevitable obstacles that try to get in the way.
I have a MS in Neuroscience and Education, and I am a certified Applied Positive Psychology practitioner (coach). I am also a yoga and qi gong teacher. I am also a fervid music and podcast maker, writer, and meditator.
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