Deborah Lounsberry Belleville, Ontario
Life Coach, Relationship Coach, Leadership Coach
Are you forever trying to figure out why you're not happy with your life as it is? Do you consistently make goals but never reach them? Do you feel stuck, like you're in a rut where your life is concerned?
You're definitely not alone!
Everybody has the potential to create and maintain the life they desire. Very few people can accomplish this on their own though. Even using all the self-help and personal growth books that are available, without the clarity, guidance, support, and validation you get from working with another person, it's very difficult to grow, to become more.
My area of expertise is in helping people get absolutely clear about what they want and knowing what is important to them. Often a person will know they want to make changes, or want a different life. Knowing what we don't want is a start. But without knowing what we DO want is like travelling without a destination, you just wander. Is that what you feel like you're doing now?
Once you reach clarity in your goals, you need a realistic plan. Stretch yourself, challenge yourself, it's good for your growth, but don't set your expectations so high that you are sure to crash!
There are a lot of tools and techniques that I teach in my workshops and share with clients that will make it much easier for you to create a workable plan.
Once you know exactly what you want, and you have the knowledge and plan to make it happen, what's left is just DO. Follow the steps in your plan, adjust when necessary, and continue to move forward. This is where I will be of great service to you. I will keep you moving forward, around any obstacles, and through any doubts.
You really can create and attain the life you truly want. You just have to know what it is first! And I can help you with that.
Let's start with a complimentary no-obligation get-acquainted session to see if our personalities are a good fit. Message me and we'll set one up.
2 reviews (5.0)
It is hard to put all the new learning in a nutshell, but this process has helped me grow and can help you too Empowering you to identify the categories of your life that cause you distress and that you want to work on; Empowering you to make an action plan to get where you want to be in your life; Empowering you with tools to clearly see and change your thought pattern, and remove those disruptive beliefs that are standing in the way between you and the life you want; Empowering you to increase your level of self awareness; Empowering you to manage your time to accommodate the plan towards the life you want; Empowering you to build and maintain your vision board to reflect your goals; Empowering you to see things in perspective, stop feeling overwhelmed, by breaking down the action plan into small tasks that you can tackle in your busy everyday life; Empowering you to feel good about you; be a better individual, parent and partner. P.S. Empowering you does not cause dependency. Deborah teaches you how to handle the circumstances and the setbacks by relying on your inner strength.Luisa
The leap of decision now seems only a step. But to be brought to the edge of decision, that is what Deborah does very, very well. Without fanfare and in a short time I have moved in a satisfying direction to a choice that now seems so obvious. Her methods are like a safe passage through shadows and lights. Each light question and comment is soft, drawing your attention. Then with surprise, you realize she has walked you past all of the bogeymen that had blocked the way. I am surprised to be on the other side of quandary and indecision, avoidance and fear. I am regaining the fire of intention and hope, and joy of decision and execution. I am only beginning to understand that this is only the beginning. I find myself happy again!Brian