About Me

Right now, you need and want transformation (and balance!) in your life. Whether it's coping with mental health challenges, building confidence or self esteem, developing positive habits or becoming the leader you want to be, it's time to launch, grow and achieve!

As a goal execution specialist, I have the tools & knowledge to help you to identify your most important goal, then develop an action plan to start moving towards that goal with a laser like focus. You will become empowered and stay on track with weekly coaching sessions. We will work together to get you moving forward again if you falter, using a process that is extremely effective. Accountability is essential to your success.

Your personal goals may include managing elder care transition issues, improving personal wellness, coping with stress, improving relationships, or becoming a successful student. Perhaps you are living with fear or grieving related to change or challenges, and this is stopping you from living a content and happy life. Or, you may be transitioning from a relationship, job, or health event. I can help you to develop and maintain focus through a process that will help you to move forward.

As a highly successful and experienced leader, I can help you to learn and develop critically important skills and techniques to transform your staff team and increase engagement.

I have a deep and compassionate understanding of mental health issues including depression and anxiety. I can support the student who is trying to cope with the demands of achieving while adjusting to life at university or college. And, I have worked with many women & families as a Certified Addictions Counsellor.

As a Certified Master Coach Practitioner, a Certified Facilitator in Franklin Covey's "Four Disciplines of (Goal) Execution", & an an extensive history of working with elders, families & teams, I will guide you towards success.

You are motivated to launch. I'm here for you on your journey.