Listen to Noomii's interview with Diana Vander Valk

About Me

I’m Diana, a certified IIN Health Coach and former teacher of 18 years. My own health journey—marked by years of infertility and the feeling of being lost and unhealthy—led me to create Balance to Thrive. Along the way, adopting our daughter became a powerful turning point. It reminded me that I didn’t want to live as that version of myself; I wanted to model a healthy lifestyle, balance, and wholeness for her—and for others. Today, I bring that same commitment to my clients, offering a safe space where you can be heard, supported, and guided toward physical, emotional, and spiritual well-being. My approach honors your unique needs while helping you build sustainable habits that allow you to truly thrive.

In our work together, you'll find a space to truly be heard. My role is to listen, guide, and motivate—supporting you as you face obstacles and build sustainable habits that help you flourish. It's about nourishing all aspects of health to help you thrive.

From me you can expect…

-Virtual Coaching: Flexible online sessions that fit your life
-Tailored Resources: Tools and strategies personalized just for you.
-Accountability & Celebration: I’m here to help you stay on track—and to celebrate every win, big or small.

If you're looking for an authentic partner to walk alongside you on your health journey—someone who understands the struggle and is committed to helping you thrive—I'd love to hear from you. Let's explore how to bring balance, wellness, and joy back into your life.