Listen to Noomii's interview with Diane Palma

About Me

Hi, I’m Diane Palma — a Creative Wellness Coach with a background that bridges professional beauty, counseling, and business.

I hold an MSEd in Counseling and a BS in Business Administration, and bring nearly 40 years of hands-on experience in the beauty and wellness industry.

I developed the REFRESH Framework™ after 12 years of research on Saratoga Springs’ healing traditions and the study of how ancient practices restore focus, energy, and mental clarity.

REFRESH is guided by three values — Pause • Play • Pamper™ — offering simple, practical methods to reduce stress and maintain consistent energy without overcomplicating your life.

Clients describe feeling calmer, clearer, and more focused after applying these tools — because the process works with your body’s natural rhythms, not against them.

If you’re ready to regain balance and focus, let’s talk about how REFRESH can help.

~Diane