Listen to Noomii's interview with Diane Palma

About Me

Hi, I'm Diane Palma — I help burned-out professionals declutter stress, reset energy, and focus on what matters using nature-inspired tools.

With an MSEd in Counseling, a BS in Business Administration, and nearly 40 years hands-on in beauty + wellness work, I created the REFRESH Method after12 years researching how ancient healing practices restore depleted energy and mental clarity.

REFRESH is built on three values: Pause • Play • Pamper™ — helping you release stress and create sustainable energy without adding more to your overwhelmed schedule.

Clients tell me they feel lighter, clearer, and more focused after just a few sessions — because we work with your body's natural rhythms, not against them.

Let's talk about decluttering your stress and restoring your energy with simple, proven tools.

~Diane