Eileen Kerekes Manchester, New Hampshire
Health and Fitness Coach, Life Coach, Leadership Coach
Certified life coach, certified wellness coach, certified recovery coach
- Manchester, New Hampshire 03102
- Hourly Rate: $125 US Dollars
- Gender: Female
Eileen Kerekes has certifications as a life coach, wellness coach, health coach and recovery coach. She works with people to improve their overall health and wellbeing. This includes weight loss, increasing exercise, stress managment, building self esteem, life balance and creating healthy boundaries. She works with clients to set smart and specific goals to work toward, form action plans to achieve set goals and provides the needed support to maintain lasting change. She believes that everyone can and should be living a happy, healthy, balanced life, and that coaching is the tool that provides individuals the missing resource that they need in order to achieve their dreams and goals. She truly understands how hard changing habits and lifestyle can be and approaches coaching with the gentle view point that every journey must start from wherever you currently are, and by just taking the first step you have begun down the wonderful path to greater health and well being.
4 reviews (5.0)
She exercised great patience and interest as I went into some rather complex descriptions of past events that are crucial in understanding my current position. I found the session to be a very useful experience to help me to understand myself better and at the same time become even more focused on my immediate and long term goals.Would like to continue to interact to be able to gain more insight and to reach my goals even faster.N.S.
After my session with my coach, I felt encouraged to fix my rocky relationship with my sister. There has been a history of different issues, but we were able to talk about what is relevant. I felt comfortable enough to call my sister the next day and we are now trying again to make things right. I don't know if I would have had the courage to do that on my own. I could have just wasted our precious time on nothing, instead of building our respect for one another. We are taking some steps to have more of a nurturing and loving relationship.S.V.
The complimentary coaching session went on for 60 minutes+ and coach made me to come up with an action plan. Also she has given me some weekly goals to complete. She'll call me up after a week to get an update. The good thing is that my awareness has increased and since goals are already set, I've stopped my endless thinking and started taking action. Thanks Coach.Sivakumar Kannan
I contacted Eileen because I was looking for some help and guidance as I was preparing to run my first marathon. Eileen’s coaching and techniques helped me overcome any fears and objections I had. Her coaching was well planned and targeted to my needs. She took the time to listen to my concerns then formulated a plan to help me overcome them. What was instrumental to me was that she didn’t just give me the answers, she lead me through a process where I felt I had come up with the answer. I am pleased to announce that, using her techniques, I just completed my first marathon. I would highly recommend her as an excellent lifestyle and wellness coach.Mike
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