Listen to Noomii's interview with Georgina Daisy Ricks

About Me

Hey! I'm G, a qualified nutritionist, personal trainer and life coach on a mission to help other women with PCOS.

Have you just been diagnosed with PCOS?

Feeling lost and confused? Your GP just told you to go home and ‘lose weight’ with no help or guidance?

Don’t worry. That was me.

I’ve been there and can completely feel your pain. As a woman with PCOS who struggled for 15 years, I was hit by a tonne of frustrating symptoms that I just didn’t understand, and wouldn’t go away no matter how hard I tried!— Uncontrollable weight gain, anxiety, poor skin, non-stop hunger, funky hair growth on my chin, chest, and tummy and a terrible relationship with my body.

The amount of hours I wasted visiting hundreds of doctors in over 5 different countries is quite impressive, all trying to find the answers and getting absolutely nowhere.

I was told I’d never have kids. I was told I’d never have a family. Horrendous words to hear and something no women should ever have to go through.

I never left feeling positive. Always demotivated and even more confused. I tried so many different medications and supplements that never seemed to work, not mentioning the amount of money I threw away on paying for them all!

I spent hours, days googling “how to control PCOS.”
Every time I got the same answer – “lose weight.”

I could have thrown my laptop out the window plenty of times. What was so frustrating is there was no specific diet for PCOS. No help or guidance anywhere.

I honestly tried every single thing out there, every different exercise class but no matter what…I COULD NOT LOSE WEIGHT.

IN FACT I JUST KEPT PUTTING IT ON!

I began to blame myself. I began to look at myself in the mirror with hate, thinking is there something wrong with me?

Luckily the competitive streak in me never gives up. I became obsessed with learning about how our bodies work, and simply had to find a solution. I would not let PCOS define me. Not let it ruin my life. And once I got the bottom of it – I