Gwen Rafford Naples, Florida
Life Coach, Health and Fitness Coach
Certified Professional Coach, Certified Wellness Coach
- Naples, Florida 34104
- Gender: Female
Today it is so common for "life" to get in the way. Most of us are not truly "living" life but merely going through the motions. Despite our best intentions, we procrastinate and have no idea how to get unstuck and moving again.
Here is where I come in- As your personal coach, my goal is to help you get clear about what drives and motivates you. I will put my training to work helping you regain that energized, inspired, creative person you used to be. We'll work together on small changes to gain life long results, leading you to the life you'll be passionate about.
I received my training from the World Coach Institute as a Certified Professional Life and Wellness coach. This training combined with life experiences of being a single parent,struggling with finances, always searching for that elusive "purpose", I feel I have much to offer .There is no greater pleasure than being able to do what you love each and every day. In my spare time, I work with pre-teen girls on building self-esteem and body awareness.
Please remember that your location is not important as most coaching is done over the phone. This is a highly effective way of coaching.
There are great things waiting to happen to you! Let's get started today. Call for your free 30 minute consultation.
When I started my lifecoaching with Gwen I was stuck in a 7 yr cycle of "failure to launch" with my 25 yr old. She had been living with me and her stepfather for 18 mos. At 59, I had saved nothing for retirement- after buying my daughter several cars, paying her rent, utilities etc.for many years. Gwen rapidly honed in on where to start! We began with not answering my daughter's many calls or texts during my workday. That was alot harder than it sounds. Within a month my daughter moved out of our house as she was given a deadline (Which this time I followed through with.)That was 6 mos ago and I no longer support her except for health insurance. I have started 2 IRAs. I since found out my husband was close to moving out himself from the stress of the situation.. Gwen gave me the tools to deal with some of my long engrained issues to tackle this problem. Now I am working on exercise, nutrition and my bucket list- which before working with Gwen I never knew I had.. She is a very positive and uplifting person with a light-hearted approach. I recommend her highly.PW Naples, FL
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